Kate Hollrah -
Ironman 70.3 Virginia 2019

  Quick facts

975/257/32All/Gender/AG

F50-54Age group

1194Bib number

USANationality

35:543:05:502:31:02 6:21:56

  Compare Kate Hollrah with other athletes!

1194 Hollrah
755 Siebold × 
1176 Barrick × 
1222 Wyman × 
1174 Armistead × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:54 00:35:5401:53 min/100m-05:44 (16.) -03:59 (150.) -02:29 (557.)
Transition 00:41:36 00:05:42 - -01:30 (27.) -01:16 (167.) -01:01 (589.)
Bike33.9 km 01:48:18 01:06:4230.49 km/h-01:46 (34.) -02:10 (239.) +01:45 (999.)
Bike90.7 km 03:47:26 01:59:0828.61 km/h-04:41 (35.) -04:36 (247.) +03:32 (1018.)
Bike90.7 km 03:47:26 03:05:5029.28 km/h-06:27 (35.) -06:46 (243.) +05:17 (1002.)
Transition 03:50:54 00:03:28 - -02:15 (13.) -01:51 (113.) -01:29 (439.)
Run5.6 km 04:29:33 00:38:3906:54 min/km+01:54 (45.) +02:23 (372.) +04:39 (1233.)
Run10.5 km 05:03:22 00:33:4906:54 min/km-01:50 (30.) -00:35 (291.) +01:30 (1006.)
Run15.5 km 05:42:42 00:39:2007:52 min/km+00:57 (38.) +02:32 (359.) +04:24 (1158.)
Run20.4 km 06:16:26 00:33:4406:53 min/km-01:25 (33.) +00:04 (304.) +01:31 (997.)
Run21.2 km 06:21:56 00:05:3006:52 min/km+00:13 (39.) +00:23 (346.) +00:34 (1086.)
Run21.2 km 06:21:56 02:31:0207:07 min/km-00:11 (34.) +04:47 (330.) +12:38 (1104.)
Total 113.8 km 06:21:56 06:21:5617.88 km/h-16:07 (32.) -09:05 (257.) +12:56 (975.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance