Lisa Armistead -
Ironman 70.3 Virginia 2019

  Quick facts

1074/294/34All/Gender/AG

F50-54Age group

1174Bib number

USANationality

46:563:05:032:27:16 6:33:08

  Compare Lisa Armistead with other athletes!

1174 Armistead
1194 Hollrah × 
1222 Wyman × 
791 Ruiz × 
414 Unger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:56 00:46:5602:28 min/100m+05:18 (57.) +07:03 (480.) +08:33 (1454.)
Transition 00:55:36 00:08:40 - +01:28 (54.) +01:42 (451.) +01:57 (1306.)
Bike33.9 km 02:01:27 01:05:5130.89 km/h-02:37 (33.) -03:01 (219.) +00:54 (937.)
Bike90.7 km 04:00:39 01:59:1228.59 km/h-04:37 (36.) -04:32 (248.) +03:36 (1020.)
Bike90.7 km 04:00:39 03:05:0329.41 km/h-07:14 (32.) -07:33 (234.) +04:30 (986.)
Transition 04:05:52 00:05:13 - -00:30 (37.) -00:06 (280.) +00:16 (941.)
Run5.6 km 04:42:47 00:36:5506:35 min/km+00:10 (37.) +00:39 (324.) +02:55 (1128.)
Run10.5 km 05:15:06 00:32:1906:35 min/km-03:20 (26.) -02:05 (236.) ±00:00 (880.)
Run15.5 km 05:53:22 00:38:1607:39 min/km-00:07 (35.) +01:28 (335.) +03:20 (1097.)
Run20.4 km 06:27:33 00:34:1106:58 min/km-00:58 (35.) +00:31 (318.) +01:58 (1033.)
Run21.2 km 06:33:08 00:05:3506:58 min/km+00:18 (41.) +00:28 (359.) +00:39 (1123.)
Run21.2 km 06:33:08 02:27:1606:56 min/km-03:57 (32.) +01:01 (307.) +08:52 (1040.)
Total 113.8 km 06:33:08 06:33:0817.37 km/h-04:55 (34.) +02:07 (294.) +24:08 (1074.)

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