Ileana Paul -
Ironman 70.3 St. George 2019
Quick facts
933/190/12All/Gender/AG
F50-54Age group
1336Bib number
CANNationality
42:14 | 3:04:28 | 1:58:26 | 5:54:23 |
Compare Ileana Paul with other athletes!
1336 Paul
316 Bell ×
1312 Cyr Vitoratos ×
1326 Kammerer ×
1313 Dagasso ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | ±00:00 (34.) ● | +01:39 (371.) ● | +02:09 (1466.) ● |
Transition | 00:47:12 | 00:04:58 | - | -01:15 (21.) ● | -00:43 (265.) ● | -00:51 (971.) ● | |
Bike | 17.7 km | 01:24:00 | 00:36:48 | 28.86 km/h | -03:12 (14.) ● | -02:26 (177.) ● | -00:18 (1089.) ● |
Bike | 43.1 km | 02:12:33 | 00:48:33 | 31.39 km/h | -03:56 (20.) ● | -02:19 (241.) ● | +00:37 (1277.) ● |
Bike | 63.2 km | 02:54:02 | 00:41:29 | 29.07 km/h | -05:14 (9.) ● | -03:56 (156.) ● | -01:41 (952.) ● |
Bike | 74.4 km | 03:29:25 | 00:35:23 | 18.99 km/h | -05:24 (15.) ● | -03:46 (203.) ● | -01:58 (1025.) ● |
Bike | 90.2 km | 03:51:40 | 00:22:15 | 42.61 km/h | -00:49 (24.) ● | -00:46 (250.) ● | +00:21 (1345.) ● |
Bike | 90.2 km | 03:51:40 | 03:04:28 | 29.34 km/h | -18:35 (13.) ● | -13:13 (201.) ● | -02:59 (1109.) ● |
Transition | 03:55:57 | 00:04:17 | - | -01:18 (13.) ● | -00:52 (233.) ● | -00:56 (892.) ● | |
Run | 3.6 km | 04:16:51 | 00:20:54 | 05:48 min/km | -05:14 (7.) ● | -03:13 (168.) ● | -02:15 (805.) ● |
Run | 9.3 km | 04:48:16 | 00:31:25 | 05:30 min/km | -06:18 (10.) ● | -03:33 (206.) ● | -02:31 (895.) ● |
Run | 12.3 km | 05:05:26 | 00:17:10 | 05:43 min/km | -04:15 (9.) ● | -02:38 (179.) ● | -02:05 (798.) ● |
Run | 17.4 km | 05:36:32 | 00:31:06 | 06:05 min/km | -08:50 (8.) ● | -05:54 (143.) ● | -05:20 (672.) ● |
Run | 21 km | 05:54:23 | 00:17:51 | 04:57 min/km | -04:09 (9.) ● | -02:42 (178.) ● | -02:30 (744.) ● |
Run | 21 km | 05:54:23 | 01:58:26 | 05:38 min/km | -28:46 (8.) ● | -18:00 (175.) ● | -14:41 (770.) ● |
Total | 113.1 km | 05:54:23 | 05:54:23 | 19.15 km/h | -49:54 (12.) ● | -31:09 (190.) ● | -17:18 (933.) ● |