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Heidi Erpelding -
Ironman 70.3 St. George 2019

Quick facts

783/155/8All/Gender/AG

F50-54Age group

320Bib number

USANationality


41:01	3:03:17	1:50:13	5:43:34

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Compare Heidi Erpelding with other athletes!

320 Erpelding

1306 Cashmore ×

595 Dunn ×

315 Baker ×

316 Bell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	-01:13 (29.) ●	+00:26 (318.) ●	+00:56 (1312.) ●
Transition		00:45:29	00:04:28	-	-01:45 (14.) ●	-01:13 (202.) ●	-01:21 (748.) ●
Bike	17.7 km	01:22:12	00:36:43	28.92 km/h	-03:17 (13.) ●	-02:31 (171.) ●	-00:23 (1072.) ●
Bike	43.1 km	02:10:10	00:47:58	31.77 km/h	-04:31 (17.) ●	-02:54 (220.) ●	+00:02 (1204.) ●
Bike	63.2 km	02:52:26	00:42:16	28.53 km/h	-04:27 (12.) ●	-03:09 (188.) ●	-00:54 (1068.) ●
Bike	74.4 km	03:28:09	00:35:43	18.81 km/h	-05:04 (16.) ●	-03:26 (216.) ●	-01:38 (1067.) ●
Bike	90.2 km	03:48:46	00:20:37	45.98 km/h	-02:27 (12.) ●	-02:24 (131.) ●	-01:17 (870.) ●
Bike	90.2 km	03:48:46	03:03:17	29.53 km/h	-19:46 (12.) ●	-14:24 (190.) ●	-04:10 (1071.) ●
Transition		03:53:21	00:04:35	-	-01:00 (20.) ●	-00:34 (262.) ●	-00:38 (1000.) ●
Run	3.6 km	04:13:32	00:20:11	05:36 min/km	-05:57 (3.) ●	-03:56 (135.) ●	-02:58 (668.) ●
Run	9.3 km	04:42:00	00:28:28	04:59 min/km	-09:15 (3.) ●	-06:30 (106.) ●	-05:28 (548.) ●
Run	12.3 km	04:58:01	00:16:01	05:20 min/km	-05:24 (5.) ●	-03:47 (109.) ●	-03:14 (550.) ●
Run	17.4 km	05:27:04	00:29:03	05:41 min/km	-10:53 (4.) ●	-07:57 (99.) ●	-07:23 (489.) ●
Run	21 km	05:43:34	00:16:30	04:34 min/km	-05:30 (4.) ●	-04:03 (100.) ●	-03:51 (465.) ●
Run	21 km	05:43:34	01:50:13	05:14 min/km	-36:59 (4.) ●	-26:13 (103.) ●	-22:54 (514.) ●
Total	113.1 km	05:43:34	05:43:34	19.75 km/h	-01:00:43 (8.) ●	-41:58 (155.) ●	-28:07 (783.) ●

Ovr	Gen	Div	Name	#	AG
350	55	1	Diana Hassel	147	F50-54	USA	00:32:07	02:38:50	01:46:50	05:05:23
528	96	2	Amy Lichon	1329	F50-54	USA	00:36:46	02:50:21	01:49:29	05:22:43
609	113	3	Cyndi Lindeman	148	F50-54	USA	00:39:48	02:53:41	01:49:23	05:29:46
633	115	4	Karin Peters	150	F50-54	USA	00:41:32	02:43:32	02:01:11	05:32:38
692	127	5	Caroline Wilson	326	F50-54	USA	00:41:15	02:54:03	01:54:21	05:36:49
742	143	6	Teri Cashmore	1306	F50-54	USA	00:29:41	02:56:02	02:06:45	05:40:29
777	152	7	Bridget Dunn	595	F50-54	USA	00:33:43	03:09:03	01:52:04	05:42:54
783	155	8	Heidi Erpelding	320	F50-54	USA	00:41:01	03:03:17	01:50:13	05:43:34
805	161	9	Susan Baker	315	F50-54	USA	00:37:48	02:58:35	02:00:57	05:45:19
815	162	10	Christine Bell	316	F50-54	AUS	00:32:35	03:02:47	02:03:36	05:46:00

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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