Sayonara Monção -
Ironman 70.3 Florianopolis 2019

  Quick facts

503/31/5All/Gender/AG

F35-39Age group

1299Bib number

BRANationality

42:212:43:081:39:40 5:10:53

  Compare Sayonara Monção with other athletes!

1299 Monção
1307 Berenstein Pereira × 
1257 Cecêlia Can‚ado Xavier Nascimento × 
1284 Peixoto × 
1194 Barbosa Reis Guimarìes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:21 00:42:2102:13 min/100m+01:45 (50.) +02:37 (173.) +05:12 (1167.)
Transition 00:46:33 00:04:12 - -01:33 (8.) -01:22 (44.) -01:11 (326.)
Bike7 km 00:59:53 00:13:2031.5 km/h-03:34 (1.) -02:38 (15.) -01:15 (339.)
Bike45 km 02:06:02 01:06:0934.47 km/h-15:23 (3.) -09:51 (26.) -02:57 (599.)
Bike82.9 km 03:15:43 01:09:4132.63 km/h-16:16 (6.) -10:39 (28.) -02:47 (647.)
Bike90.1 km 03:29:41 00:13:5830.93 km/h-03:10 (10.) -02:00 (40.) -00:37 (629.)
Bike90.1 km 03:29:41 02:43:0833.14 km/h-38:23 (3.) -25:08 (23.) -07:36 (598.)
Transition 03:31:13 00:01:32 - -01:49 (2.) -01:45 (15.) -01:40 (90.)
Run3.6 km 03:48:15 00:17:0204:43 min/km-03:33 (5.) -03:04 (31.) -01:43 (392.)
Run10.4 km 04:19:59 00:31:4404:39 min/km-06:59 (3.) -06:36 (18.) -04:16 (298.)
Run17 km 04:52:29 00:32:3004:55 min/km-06:58 (4.) -06:59 (20.) -04:48 (319.)
Run21 km 05:10:53 00:18:2404:36 min/km-04:17 (5.) -04:20 (18.) -03:18 (264.)
Run21 km 05:10:53 01:39:4004:44 min/km-21:47 (3.) -20:59 (18.) -14:05 (290.)
Total 113 km 05:10:53 05:10:5321.81 km/h-01:01:47 (5.) -46:37 (31.) -19:20 (503.)

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