Karla Aviles -
Ironman 70.3 Florida 2019

Quick facts

1164/293/46All/Gender/AG

F45-49Age group

1073Bib number

USANationality


56:19	3:29:28	2:57:09	7:33:23

Compare Karla Aviles with other athletes!

1073 Aviles

1078 Benton ×

1085 Dec ×

1099 Huber ×

1574 Forgatch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:19	00:56:19	02:57 min/100m	+09:24 (47.) ●	+09:19 (302.) ●	+11:01 (1170.) ●
Transition		01:01:29	00:05:10	-	-00:25 (25.) ●	-00:16 (189.) ●	+00:03 (793.) ●
Bike	47.2 km	02:58:04	01:56:35	24.29 km/h	+10:55 (46.) ●	+11:02 (281.) ●	+18:00 (1198.) ●
Bike	70.8 km	03:45:51	00:47:47	29.63 km/h	-00:20 (36.) ●	+00:04 (193.) ●	+03:30 (968.) ●
Bike	90.1 km	04:30:57	00:45:06	25.68 km/h	+02:28 (39.) ●	+02:22 (243.) ●	+05:04 (1075.) ●
Bike	90.1 km	04:30:57	03:29:28	25.81 km/h	+13:03 (42.) ●	+13:28 (252.) ●	+26:34 (1125.) ●
Transition		04:36:14	00:05:17	-	-00:26 (27.) ●	-00:13 (192.) ●	-00:02 (835.) ●
Run	0.6 km	04:40:38	00:04:24	07:20 min/km	+00:41 (48.) ●	+00:41 (300.) ●	+00:46 (1174.) ●
Run	3.8 km	05:10:30	00:29:52	09:20 min/km	+05:32 (51.) ●	+05:40 (304.) ●	+07:04 (1200.) ●
Run	5.7 km	05:23:55	00:13:25	07:03 min/km	+01:53 (47.) ●	+01:45 (288.) ●	+02:09 (1111.) ●
Run	6.9 km	05:33:23	00:09:28	07:53 min/km	+00:51 (43.) ●	+00:55 (256.) ●	+01:15 (1028.) ●
Run	7.5 km	05:38:10	00:04:47	07:58 min/km	+00:47 (50.) ●	+00:43 (293.) ●	+00:53 (1152.) ●
Run	10.6 km	06:07:01	00:28:51	09:18 min/km	+03:25 (47.) ●	+03:09 (256.) ●	+03:59 (1034.) ●
Run	12.6 km	06:20:59	00:13:58	06:59 min/km	+02:07 (47.) ●	+02:09 (285.) ●	+02:22 (1101.) ●
Run	13.8 km	06:31:07	00:10:08	08:26 min/km	+01:20 (47.) ●	+01:26 (285.) ●	+01:36 (1085.) ●
Run	14.3 km	06:36:12	00:05:05	10:10 min/km	+00:55 (50.) ●	+00:54 (306.) ●	+01:00 (1165.) ●
Run	17.6 km	07:06:31	00:30:19	09:11 min/km	+03:41 (45.) ●	+03:53 (270.) ●	+04:29 (1052.) ●
Run	19.5 km	07:21:12	00:14:41	07:43 min/km	+02:30 (50.) ●	+02:37 (293.) ●	+02:49 (1108.) ●
Run	20.7 km	07:31:56	00:10:44	08:56 min/km	+02:06 (50.) ●	+02:10 (302.) ●	+02:21 (1144.) ●
Run	21.1 km	07:33:23	00:01:27	03:37 min/km	+00:30 (55.) ●	+00:23 (342.) ●	+00:29 (1288.) ●
Run	21.1 km	07:33:23	02:57:09	08:23 min/km	+26:18 (47.) ●	+26:25 (285.) ●	+31:12 (1124.) ●
Total	113.1 km	07:33:23	07:33:23	14.97 km/h	+47:54 (46.) ●	+48:43 (293.) ●	+01:08:48 (1164.) ●

Ovr	Gen	Div	Name	#	AG
1081	258	41	Renee Sheppard	1112	F45-49	USA	00:44:56	03:55:26	02:23:13	07:17:45
1085	261	42	Sarah Bristol	1080	F45-49	USA	00:50:40	03:39:04	02:32:53	07:18:31
1090	263	43	Sarah Peltz	290	F45-49	USA	00:51:00	03:36:07	02:42:30	07:19:12
1129	282	44	Trudy Benton	1078	F45-49	USA	00:57:25	03:26:24	02:48:40	07:26:11
1158	290	45	Jennifer Dec	1085	F45-49	USA	00:47:19	03:51:53	02:40:55	07:32:43
1164	293	46	Karla Aviles	1073	F45-49	USA	00:56:19	03:29:28	02:57:09	07:33:23
1174	294	47	Deborah Huber	1099	F45-49	USA	00:41:00	03:51:47	02:46:45	07:35:50
1188	297	48	Eileen Forgatch	1574	F45-49	USA	00:45:33	03:37:09	03:04:17	07:38:42
1214	302	49	Jennifer Deyoung	1086	F45-49	USA	00:58:02	03:33:52	03:04:15	07:47:07
1231	310	50	Jeanne Wescoat	1121	F45-49	USA	00:58:22	03:33:30	03:06:43	07:51:06