Abré Roux -
Ironman South Africa 2019

  Quick facts

150/136/18All/Gender/AG

M30-34Age group

813Bib number

South AfricaNationality

30:105:15:523:48:28 9:42:25

  Compare Abré Roux with other athletes!

813 Roux
517 Bobbert × 
836 VAN Der Sande × 
342 VAN Den Berg × 
758 Gras Soler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:30:10 00:30:1001:53 min/100m-09:40 (3.) -11:05 (44.) -11:31 (48.)
Transition 00:33:50 00:03:40 - -02:52 (23.) -03:31 (171.) -03:36 (198.)
Bike0.1 km 00:34:59 00:01:095.22 km/h+00:22 (152.) +00:23 (1313.) +00:22 (1612.)
Bike29 km 01:22:04 00:47:0536.83 km/h-08:02 (10.) -08:21 (88.) -09:02 (92.)
Bike51 km 01:55:31 00:33:2739.46 km/h-06:19 (6.) -06:38 (63.) -07:13 (64.)
Bike73 km 02:37:16 00:41:4531.62 km/h-09:38 (6.) -10:05 (72.) -10:58 (76.)
Bike90.2 km 03:06:31 00:29:1535.28 km/h-07:09 (10.) -07:26 (81.) -08:08 (85.)
Bike118 km 03:54:48 00:48:1734.55 km/h-11:23 (18.) -11:06 (142.) -11:54 (152.)
Bike141 km 04:28:33 00:33:4540.89 km/h-07:58 (10.) -08:24 (82.) -08:51 (88.)
Bike162 km 05:15:23 00:46:5026.9 km/h-14:22 (14.) -14:49 (103.) -15:39 (108.)
Bike180.2 km 05:49:42 00:34:1931.82 km/h-10:54 (10.) -11:16 (95.) -11:55 (103.)
Bike180.2 km 05:49:42 05:15:5234.23 km/h-01:15:23 (11.) -01:17:42 (91.) -01:23:18 (97.)
Transition 05:53:57 00:04:15 - -03:39 (32.) -03:47 (214.) -03:57 (252.)
Run0.1 km 05:54:50 00:00:5308:50 min/km-00:15 (19.) -00:18 (133.) -00:19 (148.)
Run2.6 km 06:06:14 00:11:2404:33 min/km-02:51 (19.) -03:07 (144.) -03:16 (158.)
Run5.2 km 06:17:55 00:11:4104:29 min/km-02:56 (14.) -03:15 (127.) -03:20 (142.)
Run7.9 km 06:30:15 00:12:2004:34 min/km-03:08 (19.) -03:30 (162.) -03:35 (184.)
Run10.5 km 06:44:43 00:14:2805:33 min/km-02:38 (26.) -03:11 (226.) -03:17 (264.)
Run13.1 km 06:57:07 00:12:2404:46 min/km-03:12 (24.) -03:29 (188.) -03:37 (212.)
Run15.7 km 07:09:44 00:12:3704:51 min/km-03:15 (23.) -03:29 (176.) -03:34 (201.)
Run18.4 km 07:23:03 00:13:1904:55 min/km-03:06 (22.) -03:31 (208.) -03:33 (248.)
Run21.1 km 07:38:29 00:15:2605:42 min/km-03:11 (30.) -03:31 (263.) -03:36 (313.)
Run23.6 km 07:53:32 00:15:0306:01 min/km-01:52 (45.) -02:11 (409.) -02:14 (498.)
Run26.2 km 08:13:05 00:19:3307:31 min/km+02:13 (121.) +02:08 (1005.) +02:07 (1237.)
Run28.9 km 08:28:41 00:15:3605:46 min/km-02:01 (46.) -02:20 (398.) -02:20 (484.)
Run31.6 km 08:44:18 00:15:3705:47 min/km-03:58 (22.) -04:24 (197.) -04:26 (234.)
Run34.1 km 08:58:28 00:14:1005:40 min/km-03:11 (25.) -03:51 (222.) -03:53 (265.)
Run36.7 km 09:12:23 00:13:5505:21 min/km-03:50 (23.) -04:06 (200.) -04:10 (240.)
Run39.4 km 09:26:52 00:14:2905:21 min/km-03:31 (28.) -03:51 (238.) -03:54 (289.)
Run42.2 km 09:42:25 00:15:3305:33 min/km-03:25 (35.) -03:58 (258.) -04:01 (307.)
Run42.2 km 09:42:25 03:48:2805:24 min/km-44:07 (27.) -49:54 (243.) -50:58 (289.)
Total 224 km 09:42:25 09:42:2523.08 km/h-02:15:41 (18.) -02:25:59 (136.) -02:33:20 (150.)

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