Elma VAN Noordwyk -
Ironman South Africa 2019

  Quick facts

317/39/2All/Gender/AG

F55-59Age group

345Bib number

South AfricaNationality

38:116:04:223:45:29 10:38:03

  Compare Elma VAN Noordwyk with other athletes!

345 VAN Noordwyk
240 Houseaux × 
180 Baker × 
1959 Bax × 
1960 Botha × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:38:11 00:38:1102:23 min/100m-06:32 (1.) -05:19 (68.) -03:30 (565.)
Transition 00:43:02 00:04:51 - -03:06 (2.) -02:45 (63.) -02:25 (425.)
Bike0.1 km 00:43:46 00:00:448.18 km/h-00:17 (2.) -00:06 (84.) -00:03 (714.)
Bike29 km 01:37:19 00:53:3332.38 km/h-06:13 (2.) -05:32 (56.) -02:34 (579.)
Bike51 km 02:16:24 00:39:0533.77 km/h-05:29 (2.) -04:07 (51.) -01:35 (624.)
Bike73 km 03:05:48 00:49:2426.72 km/h-08:18 (2.) -07:04 (61.) -03:19 (603.)
Bike90.2 km 03:39:58 00:34:1030.2 km/h-06:46 (2.) -06:11 (54.) -03:13 (569.)
Bike118 km 04:34:50 00:54:5230.4 km/h-12:06 (2.) -08:42 (61.) -05:19 (510.)
Bike141 km 05:13:37 00:38:4735.58 km/h-07:53 (2.) -05:45 (54.) -03:49 (477.)
Bike162 km 06:07:36 00:53:5923.34 km/h-14:31 (2.) -12:05 (41.) -08:30 (361.)
Bike180.2 km 06:47:24 00:39:4827.44 km/h-11:43 (2.) -09:15 (46.) -06:26 (371.)
Bike180.2 km 06:47:24 06:04:2229.67 km/h-01:13:16 (2.) -58:47 (55.) -34:48 (471.)
Transition 06:52:34 00:05:10 - -06:02 (1.) -03:45 (54.) -03:02 (370.)
Run0.1 km 06:53:44 00:01:1011:40 min/km-00:11 (3.) -00:06 (125.) -00:02 (852.)
Run2.6 km 07:06:43 00:12:5905:11 min/km-02:46 (2.) -02:23 (65.) -01:41 (493.)
Run5.2 km 07:19:50 00:13:0705:02 min/km-03:57 (2.) -02:20 (65.) -01:54 (408.)
Run7.9 km 07:33:33 00:13:4305:04 min/km-02:58 (2.) -02:29 (68.) -02:12 (425.)
Run10.5 km 07:48:21 00:14:4805:41 min/km-03:48 (2.) -03:23 (46.) -02:57 (323.)
Run13.1 km 08:01:23 00:13:0205:00 min/km-04:22 (1.) -03:34 (39.) -02:59 (292.)
Run15.7 km 08:14:52 00:13:2905:11 min/km-03:41 (2.) -03:04 (51.) -02:42 (334.)
Run18.4 km 08:28:17 00:13:2504:58 min/km-04:14 (1.) -03:37 (43.) -03:27 (264.)
Run21.1 km 08:43:31 00:15:1405:38 min/km-05:22 (1.) -04:07 (48.) -03:48 (287.)
Run23.6 km 08:56:55 00:13:2405:21 min/km-04:25 (1.) -04:04 (36.) -03:53 (242.)
Run26.2 km 09:10:53 00:13:5805:22 min/km-04:28 (1.) -03:33 (50.) -03:28 (285.)
Run28.9 km 09:24:39 00:13:4605:05 min/km-05:10 (1.) -04:10 (42.) -04:10 (219.)
Run31.6 km 09:40:25 00:15:4605:50 min/km-05:16 (1.) -04:22 (44.) -04:17 (256.)
Run34.1 km 09:54:22 00:13:5705:34 min/km-05:42 (1.) -04:14 (39.) -04:06 (241.)
Run36.7 km 10:08:29 00:14:0705:25 min/km-05:40 (1.) -04:12 (46.) -03:58 (271.)
Run39.4 km 10:22:43 00:14:1405:16 min/km-05:33 (1.) -04:25 (45.) -04:09 (262.)
Run42.2 km 10:38:03 00:15:2005:28 min/km-05:28 (1.) -04:29 (45.) -04:14 (275.)
Run42.2 km 10:38:03 03:45:2905:20 min/km-01:13:01 (1.) -58:32 (41.) -53:57 (255.)
Total 224 km 10:38:03 10:38:0321.06 km/h-02:41:57 (2.) -02:09:08 (39.) -01:37:42 (317.)

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