Tash Jackson -
Ironman South Africa 2019

Quick facts

259/34/8All/Gender/AG

F30-34Age group

244Bib number

United KingdomNationality


37:00	5:54:39	3:43:10	10:22:41

Compare Tash Jackson with other athletes!

244 Jackson

1770 Benson ×

442 Lüdorf ×

396 Du Plessis ×

1782 Dammekens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:37:00	00:37:00	02:18 min/100m	-04:11 (10.) ●	-06:30 (50.) ●	-04:41 (454.) ●
Transition		00:41:02	00:04:02	-	-02:24 (11.) ●	-03:34 (37.) ●	-03:14 (260.) ●
Bike	0.1 km	00:41:43	00:00:41	8.78 km/h	-00:05 (14.) ●	-00:09 (45.) ●	-00:06 (444.) ●
Bike	29 km	01:34:17	00:52:34	32.99 km/h	-04:50 (11.) ●	-06:31 (44.) ●	-03:33 (462.) ●
Bike	51 km	02:12:58	00:38:41	34.12 km/h	-03:23 (11.) ●	-04:31 (48.) ●	-01:59 (565.) ●
Bike	73 km	03:01:02	00:48:04	27.46 km/h	-06:00 (8.) ●	-08:24 (45.) ●	-04:39 (469.) ●
Bike	90.2 km	03:35:00	00:33:58	30.38 km/h	-04:27 (11.) ●	-06:23 (51.) ●	-03:25 (544.) ●
Bike	118 km	04:26:01	00:51:01	32.7 km/h	-09:33 (8.) ●	-12:33 (31.) ●	-09:10 (274.) ●
Bike	141 km	05:03:00	00:36:59	37.31 km/h	-05:44 (6.) ●	-07:33 (30.) ●	-05:37 (287.) ●
Bike	162 km	05:55:02	00:52:02	24.22 km/h	-10:48 (9.) ●	-14:02 (29.) ●	-10:27 (266.) ●
Bike	180.2 km	06:35:41	00:40:39	26.86 km/h	-06:14 (13.) ●	-08:24 (53.) ●	-05:35 (430.) ●
Bike	180.2 km	06:35:41	05:54:39	30.49 km/h	-51:04 (10.) ●	-01:08:30 (37.) ●	-44:31 (355.) ●
Transition		06:39:31	00:03:50	-	-03:35 (9.) ●	-05:05 (31.) ●	-04:22 (186.) ●
Run	0.1 km	06:40:32	00:01:01	10:10 min/km	-00:09 (12.) ●	-00:15 (53.) ●	-00:11 (404.) ●
Run	2.6 km	06:53:01	00:12:29	04:59 min/km	-01:52 (13.) ●	-02:53 (49.) ●	-02:11 (374.) ●
Run	5.2 km	07:05:54	00:12:53	04:57 min/km	-01:44 (14.) ●	-02:34 (56.) ●	-02:08 (356.) ●
Run	7.9 km	07:18:53	00:12:59	04:48 min/km	-02:34 (10.) ●	-03:13 (46.) ●	-02:56 (294.) ●
Run	10.5 km	07:33:12	00:14:19	05:30 min/km	-03:10 (11.) ●	-03:52 (35.) ●	-03:26 (244.) ●
Run	13.1 km	07:46:32	00:13:20	05:07 min/km	-02:22 (11.) ●	-03:16 (46.) ●	-02:41 (354.) ●
Run	15.7 km	08:00:12	00:13:40	05:15 min/km	-02:14 (12.) ●	-02:53 (56.) ●	-02:31 (371.) ●
Run	18.4 km	08:13:39	00:13:27	04:58 min/km	-02:43 (11.) ●	-03:35 (44.) ●	-03:25 (267.) ●
Run	21.1 km	08:28:34	00:14:55	05:31 min/km	-03:23 (10.) ●	-04:26 (38.) ●	-04:07 (246.) ●
Run	23.6 km	08:41:57	00:13:23	05:21 min/km	-03:06 (9.) ●	-04:05 (35.) ●	-03:54 (237.) ●
Run	26.2 km	08:56:07	00:14:10	05:26 min/km	-02:35 (13.) ●	-03:21 (58.) ●	-03:16 (318.) ●
Run	28.9 km	09:10:00	00:13:53	05:08 min/km	-03:16 (10.) ●	-04:03 (45.) ●	-04:03 (228.) ●
Run	31.6 km	09:25:32	00:15:32	05:45 min/km	-03:40 (8.) ●	-04:36 (37.) ●	-04:31 (230.) ●
Run	34.1 km	09:39:34	00:14:02	05:36 min/km	-03:11 (10.) ●	-04:09 (41.) ●	-04:01 (251.) ●
Run	36.7 km	09:53:49	00:14:15	05:28 min/km	-03:00 (13.) ●	-04:04 (51.) ●	-03:50 (285.) ●
Run	39.4 km	10:07:52	00:14:03	05:12 min/km	-03:34 (8.) ●	-04:36 (41.) ●	-04:20 (239.) ●
Run	42.2 km	10:22:41	00:14:49	05:17 min/km	-03:31 (7.) ●	-05:00 (32.) ●	-04:45 (212.) ●
Run	42.2 km	10:22:41	03:43:10	05:17 min/km	-46:04 (9.) ●	-01:00:51 (38.) ●	-56:16 (240.) ●
Total	224 km	10:22:41	10:22:41	21.58 km/h	-01:47:18 (8.) ●	-02:24:30 (34.) ●	-01:53:04 (259.) ●

Ovr	Gen	Div	Name	#	AG
124	12	1	Tiina Pohjalainen	1786	F30-34	Finland	00:32:57	05:34:59	03:15:57	09:29:37
147	13	2	Claudia Scaldini	147	F30-34	Brazil	00:37:14	05:26:14	03:30:47	09:41:49
177	16	3	Kristine Arnborg	360	F30-34	Denmark	00:40:52	05:30:02	03:34:23	09:53:25
193	20	4	Shannon Lourens	268	F30-34	South Africa	00:34:37	05:41:30	03:35:09	09:57:57
209	22	5	Eulali Gouws	98	F30-34	South Africa	00:39:41	05:49:38	03:30:05	10:05:49
215	24	6	Shannon Benson	1770	F30-34	Canada	00:32:40	05:50:46	03:35:30	10:07:39
220	28	7	Melanie Lüdorf	442	F30-34	Germany	00:35:53	05:52:51	03:33:58	10:10:23
259	34	8	Tash Jackson	244	F30-34	United Kingdom	00:37:00	05:54:39	03:43:10	10:22:41
266	35	9	Terene Du Plessis	396	F30-34	South Africa	00:37:45	05:48:40	03:48:00	10:24:12
328	43	10	Mandy Dammekens	1782	F30-34	Belgium	00:41:52	06:02:49	03:46:23	10:40:45