Karin Coetzee -
Ironman South Africa 2019

  Quick facts

1638/310/57All/Gender/AG

F45-49Age group

1901Bib number

South AfricaNationality

48:018:24:506:23:21 16:07:17

  Compare Karin Coetzee with other athletes!

1901 Coetzee
1899 Chamberlain × 
1891 Alisjahbana × 
1905 Du Plessis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:48:01 00:48:0103:00 min/100m+02:35 (47.) +04:31 (245.) +06:20 (1380.)
Transition 01:02:23 00:14:22 - +06:01 (55.) +06:46 (308.) +07:06 (1614.)
Bike0.1 km 01:03:08 00:00:458 km/h-00:08 (9.) -00:05 (109.) -00:02 (884.)
Bike29 km 02:06:42 01:03:3427.28 km/h+02:58 (40.) +04:29 (253.) +07:27 (1507.)
Bike51 km 02:58:47 00:52:0525.34 km/h+07:29 (55.) +08:53 (310.) +11:25 (1652.)
Bike73 km 04:05:05 01:06:1819.91 km/h+07:41 (49.) +09:50 (287.) +13:35 (1586.)
Bike90.2 km 04:54:11 00:49:0621.02 km/h+07:08 (51.) +08:45 (288.) +11:43 (1594.)
Bike118 km 06:11:14 01:17:0321.65 km/h+11:30 (51.) +13:29 (292.) +16:52 (1578.)
Bike141 km 07:13:41 01:02:2722.1 km/h+16:20 (57.) +17:55 (315.) +19:51 (1659.)
Bike162 km 08:30:21 01:16:4016.43 km/h+08:36 (47.) +10:36 (271.) +14:11 (1500.)
Bike180.2 km 09:27:13 00:56:5219.2 km/h+06:43 (46.) +07:49 (268.) +10:38 (1510.)
Bike180.2 km 09:27:13 08:24:5021.42 km/h+01:08:17 (50.) +01:21:41 (294.) +01:45:40 (1608.)
Transition 09:43:56 00:16:43 - +07:11 (54.) +07:48 (304.) +08:31 (1615.)
Run0.1 km 09:45:33 00:01:3716:10 min/km+00:20 (53.) +00:21 (284.) +00:25 (1542.)
Run2.6 km 10:04:42 00:19:0907:39 min/km+03:56 (55.) +03:47 (285.) +04:29 (1551.)
Run5.2 km 10:23:14 00:18:3207:07 min/km+03:02 (53.) +03:05 (275.) +03:31 (1488.)
Run7.9 km 10:45:12 00:21:5808:08 min/km+05:39 (57.) +05:46 (310.) +06:03 (1606.)
Run10.5 km 11:07:43 00:22:3108:39 min/km+03:59 (53.) +04:20 (284.) +04:46 (1520.)
Run13.1 km 11:29:15 00:21:3208:16 min/km+04:44 (56.) +04:56 (296.) +05:31 (1574.)
Run15.7 km 11:50:58 00:21:4308:21 min/km+04:55 (56.) +05:10 (300.) +05:32 (1574.)
Run18.4 km 12:16:16 00:25:1809:22 min/km+07:56 (58.) +08:16 (315.) +08:26 (1647.)
Run21.1 km 12:41:27 00:25:1109:19 min/km+05:30 (56.) +05:50 (299.) +06:09 (1541.)
Run23.6 km 13:04:46 00:23:1909:19 min/km+05:40 (57.) +05:51 (302.) +06:02 (1566.)
Run26.2 km 13:26:47 00:22:0108:28 min/km+04:16 (54.) +04:30 (288.) +04:35 (1475.)
Run28.9 km 13:52:40 00:25:5309:35 min/km+07:31 (57.) +07:57 (313.) +07:57 (1622.)
Run31.6 km 14:19:12 00:26:3209:49 min/km+06:01 (56.) +06:24 (308.) +06:29 (1557.)
Run34.1 km 14:42:35 00:23:2309:21 min/km+04:59 (57.) +05:12 (297.) +05:20 (1514.)
Run36.7 km 15:07:49 00:25:1409:42 min/km+06:50 (56.) +06:55 (308.) +07:09 (1583.)
Run39.4 km 15:33:29 00:25:4009:30 min/km+06:34 (56.) +07:01 (306.) +07:17 (1582.)
Run42.2 km 16:07:17 00:33:4812:04 min/km+13:13 (57.) +13:59 (315.) +14:14 (1655.)
Run42.2 km 16:07:17 06:23:2109:05 min/km+01:35:05 (57.) +01:39:20 (313.) +01:43:55 (1618.)
Total 224 km 16:07:17 16:07:1713.89 km/h+02:59:09 (57.) +03:20:06 (310.) +03:51:32 (1638.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance