Toinette VAN Niekerk -
Ironman South Africa 2019

  Quick facts

322/41/7All/Gender/AG

F35-39Age group

1844Bib number

South AfricaNationality

34:285:55:053:59:41 10:39:01

  Compare Toinette VAN Niekerk with other athletes!

1844 VAN Niekerk
1812 Frandsen × 
236 Heger × 
131 Narloch × 
119 Lester × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:34:28 00:34:2802:09 min/100m-08:03 (4.) -09:02 (28.) -07:13 (237.)
Transition 00:38:34 00:04:06 - -03:49 (4.) -03:30 (39.) -03:10 (276.)
Bike0.1 km 00:39:16 00:00:428.57 km/h-00:09 (12.) -00:08 (63.) -00:05 (599.)
Bike29 km 01:30:44 00:51:2833.69 km/h-07:42 (5.) -07:37 (31.) -04:39 (368.)
Bike51 km 02:07:52 00:37:0835.55 km/h-05:50 (3.) -06:04 (23.) -03:32 (342.)
Bike73 km 02:54:55 00:47:0328.06 km/h-08:58 (6.) -09:25 (32.) -05:40 (375.)
Bike90.2 km 03:28:34 00:33:3930.67 km/h-06:14 (9.) -06:42 (49.) -03:44 (508.)
Bike118 km 04:20:13 00:51:3932.29 km/h-12:12 (4.) -11:55 (35.) -08:32 (307.)
Bike141 km 04:58:01 00:37:4836.51 km/h-06:40 (7.) -06:44 (40.) -04:48 (364.)
Bike162 km 05:52:03 00:54:0223.32 km/h-11:51 (7.) -12:02 (43.) -08:27 (365.)
Bike180.2 km 06:33:39 00:41:3626.25 km/h-07:27 (11.) -07:27 (62.) -04:38 (516.)
Bike180.2 km 06:33:39 05:55:0530.45 km/h-01:07:03 (6.) -01:08:04 (40.) -44:05 (363.)
Transition 06:39:20 00:05:41 - -03:52 (10.) -03:14 (66.) -02:31 (443.)
Run0.1 km 06:40:28 00:01:0811:20 min/km-00:10 (22.) -00:08 (107.) -00:04 (789.)
Run2.6 km 06:54:56 00:14:2805:47 min/km-01:47 (28.) -00:54 (144.) -00:12 (917.)
Run5.2 km 07:09:12 00:14:1605:29 min/km-01:13 (26.) -01:11 (116.) -00:45 (731.)
Run7.9 km 07:23:16 00:14:0405:12 min/km-02:12 (17.) -02:08 (79.) -01:51 (498.)
Run10.5 km 07:38:52 00:15:3606:00 min/km-02:29 (19.) -02:35 (73.) -02:09 (463.)
Run13.1 km 07:52:36 00:13:4405:16 min/km-02:50 (16.) -02:52 (65.) -02:17 (437.)
Run15.7 km 08:06:36 00:14:0005:23 min/km-02:40 (15.) -02:33 (68.) -02:11 (442.)
Run18.4 km 08:20:34 00:13:5805:10 min/km-03:04 (14.) -03:04 (57.) -02:54 (352.)
Run21.1 km 08:36:20 00:15:4605:50 min/km-03:38 (10.) -03:35 (55.) -03:16 (360.)
Run23.6 km 08:50:25 00:14:0505:38 min/km-03:46 (11.) -03:23 (61.) -03:12 (346.)
Run26.2 km 09:05:21 00:14:5605:44 min/km-02:34 (18.) -02:35 (83.) -02:30 (452.)
Run28.9 km 09:20:26 00:15:0505:35 min/km-02:32 (16.) -02:51 (70.) -02:51 (396.)
Run31.6 km 09:37:14 00:16:4806:13 min/km-03:09 (14.) -03:20 (69.) -03:15 (391.)
Run34.1 km 09:52:07 00:14:5305:57 min/km-03:11 (11.) -03:18 (61.) -03:10 (375.)
Run36.7 km 10:07:36 00:15:2905:57 min/km-02:43 (20.) -02:50 (92.) -02:36 (488.)
Run39.4 km 10:22:54 00:15:1805:40 min/km-03:07 (14.) -03:21 (75.) -03:05 (422.)
Run42.2 km 10:39:01 00:16:0705:45 min/km-03:28 (12.) -03:42 (64.) -03:27 (382.)
Run42.2 km 10:39:01 03:59:4105:40 min/km-44:33 (16.) -44:20 (72.) -39:45 (409.)
Total 224 km 10:39:01 10:39:0121.03 km/h-02:07:20 (7.) -02:08:10 (41.) -01:36:44 (322.)

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