Roxy Ward -
Ironman South Africa 2019
Quick facts
1358/236/49All/Gender/AG
F30-34Age group
1793Bib number
South AfricaNationality
| 41:23 | 7:29:03 | 5:31:47 | 14:04:03 |
Compare Roxy Ward with other athletes!
1793 Ward
538 Rainey ×
1772 Botha ×
1778 Du Plessis ×
1983 Gericke ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:41:23 | 00:41:23 | 02:35 min/100m | +00:12 (33.) ● | -02:07 (127.) ● | -00:18 (889.) ● |
| Transition | 00:52:48 | 00:11:25 | - | +04:59 (53.) ● | +03:49 (279.) ● | +04:09 (1490.) ● | |
| Bike | 0.1 km | 00:53:38 | 00:00:50 | 7.2 km/h | +00:04 (39.) ● | ±00:00 (180.) ● | +00:03 (1226.) ● |
| Bike | 29 km | 01:54:01 | 01:00:23 | 28.72 km/h | +02:59 (40.) ● | +01:18 (181.) ● | +04:16 (1284.) ● |
| Bike | 51 km | 02:41:01 | 00:47:00 | 28.09 km/h | +04:56 (48.) ● | +03:48 (253.) ● | +06:20 (1533.) ● |
| Bike | 73 km | 03:39:10 | 00:58:09 | 22.7 km/h | +04:05 (43.) ● | +01:41 (194.) ● | +05:26 (1307.) ● |
| Bike | 90.2 km | 04:20:31 | 00:41:21 | 24.96 km/h | +02:56 (40.) ● | +01:00 (192.) ● | +03:58 (1274.) ● |
| Bike | 118 km | 05:31:07 | 01:10:36 | 23.63 km/h | +10:02 (50.) ● | +07:02 (251.) ● | +10:25 (1445.) ● |
| Bike | 141 km | 06:19:39 | 00:48:32 | 28.43 km/h | +05:49 (49.) ● | +04:00 (241.) ● | +05:56 (1391.) ● |
| Bike | 162 km | 07:28:40 | 01:09:01 | 18.26 km/h | +06:11 (42.) ● | +02:57 (199.) ● | +06:32 (1236.) ● |
| Bike | 180.2 km | 08:21:51 | 00:53:11 | 20.53 km/h | +06:18 (44.) ● | +04:08 (225.) ● | +06:57 (1339.) ● |
| Bike | 180.2 km | 08:21:51 | 07:29:03 | 24.08 km/h | +43:20 (45.) ● | +25:54 (216.) ● | +49:53 (1349.) ● |
| Transition | 08:32:16 | 00:10:25 | - | +03:00 (48.) ● | +01:30 (227.) ● | +02:13 (1287.) ● | |
| Run | 0.1 km | 08:33:22 | 00:01:06 | 11:00 min/km | -00:04 (26.) ● | -00:10 (90.) ● | -00:06 (688.) ● |
| Run | 2.6 km | 08:48:46 | 00:15:24 | 06:09 min/km | +01:03 (41.) ● | +00:02 (186.) ● | +00:44 (1118.) ● |
| Run | 5.2 km | 09:03:43 | 00:14:57 | 05:45 min/km | +00:20 (33.) ● | -00:30 (150.) ● | -00:04 (911.) ● |
| Run | 7.9 km | 09:18:47 | 00:15:04 | 05:34 min/km | -00:29 (26.) ● | -01:08 (118.) ● | -00:51 (722.) ● |
| Run | 10.5 km | 09:41:50 | 00:23:03 | 08:51 min/km | +05:34 (52.) ● | +04:52 (297.) ● | +05:18 (1557.) ● |
| Run | 13.1 km | 10:05:15 | 00:23:25 | 09:00 min/km | +07:43 (55.) ● | +06:49 (311.) ● | +07:24 (1638.) ● |
| Run | 15.7 km | 10:29:07 | 00:23:52 | 09:10 min/km | +07:58 (55.) ● | +07:19 (313.) ● | +07:41 (1641.) ● |
| Run | 18.4 km | 10:49:54 | 00:20:47 | 07:41 min/km | +04:37 (54.) ● | +03:45 (277.) ● | +03:55 (1441.) ● |
| Run | 21.1 km | 11:13:41 | 00:23:47 | 08:48 min/km | +05:29 (53.) ● | +04:26 (276.) ● | +04:45 (1451.) ● |
| Run | 23.6 km | 11:34:26 | 00:20:45 | 08:18 min/km | +04:16 (51.) ● | +03:17 (264.) ● | +03:28 (1364.) ● |
| Run | 26.2 km | 11:54:52 | 00:20:26 | 07:51 min/km | +03:41 (48.) ● | +02:55 (252.) ● | +03:00 (1330.) ● |
| Run | 28.9 km | 12:17:48 | 00:22:56 | 08:29 min/km | +05:47 (54.) ● | +05:00 (297.) ● | +05:00 (1506.) ● |
| Run | 31.6 km | 12:38:43 | 00:20:55 | 07:44 min/km | +01:43 (38.) ● | +00:47 (178.) ● | +00:52 (1010.) ● |
| Run | 34.1 km | 12:59:19 | 00:20:36 | 08:14 min/km | +03:23 (45.) ● | +02:25 (230.) ● | +02:33 (1228.) ● |
| Run | 36.7 km | 13:20:48 | 00:21:29 | 08:15 min/km | +04:14 (47.) ● | +03:10 (241.) ● | +03:24 (1337.) ● |
| Run | 39.4 km | 13:42:24 | 00:21:36 | 08:00 min/km | +03:59 (46.) ● | +02:57 (237.) ● | +03:13 (1294.) ● |
| Run | 42.2 km | 14:04:03 | 00:21:39 | 07:43 min/km | +03:19 (45.) ● | +01:50 (213.) ● | +02:05 (1188.) ● |
| Run | 42.2 km | 14:04:03 | 05:31:47 | 07:51 min/km | +01:02:33 (49.) ● | +47:46 (257.) ● | +52:21 (1373.) ● |
| Total | 224 km | 14:04:03 | 14:04:03 | 15.92 km/h | +01:54:04 (49.) ● | +01:16:52 (236.) ● | +01:48:18 (1358.) ● |
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