Emily Yeo -
Ironman South Africa 2019

  Quick facts

1376/242/2All/Gender/AG

F18-24Age group

1750Bib number

South AfricaNationality

49:078:19:434:40:41 14:07:40

  Compare Emily Yeo with other athletes!

1750 Yeo
358 Anley × 
1749 Salazar × 
1748 Pillay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:49:07 00:49:0703:04 min/100m+07:49 (4.) +05:37 (260.) +07:26 (1430.)
Transition 00:58:43 00:09:36 - +02:27 (4.) +02:00 (242.) +02:20 (1325.)
Bike0.1 km 00:59:28 00:00:458 km/h-00:03 (2.) -00:05 (100.) -00:02 (875.)
Bike29 km 02:06:22 01:06:5425.92 km/h+01:46 (3.) +07:49 (294.) +10:47 (1613.)
Bike51 km 02:54:17 00:47:5527.55 km/h+00:41 (2.) +04:43 (276.) +07:15 (1577.)
Bike73 km 04:00:02 01:05:4520.08 km/h+02:30 (3.) +09:17 (283.) +13:02 (1578.)
Bike90.2 km 04:49:41 00:49:3920.79 km/h+04:23 (4.) +09:18 (292.) +12:16 (1601.)
Bike118 km 06:02:19 01:12:3822.96 km/h+00:30 (2.) +09:04 (262.) +12:27 (1495.)
Bike141 km 06:53:26 00:51:0727 km/h+00:07 (2.) +06:35 (281.) +08:31 (1513.)
Bike162 km 08:15:42 01:22:1615.32 km/h+02:27 (3.) +16:12 (297.) +19:47 (1593.)
Bike180.2 km 09:18:26 01:02:4417.41 km/h+04:54 (3.) +13:41 (305.) +16:30 (1625.)
Bike180.2 km 09:18:26 08:19:4321.64 km/h+17:15 (3.) +01:16:34 (291.) +01:40:33 (1595.)
Transition 09:26:59 00:08:33 - -00:59 (3.) -00:22 (159.) +00:21 (1000.)
Run0.1 km 09:27:59 00:01:0010:00 min/km-00:23 (1.) -00:16 (49.) -00:12 (395.)
Run2.6 km 09:41:40 00:13:4105:28 min/km-03:58 (1.) -01:41 (99.) -00:59 (682.)
Run5.2 km 09:55:39 00:13:5905:22 min/km-03:47 (1.) -01:28 (102.) -01:02 (655.)
Run7.9 km 10:09:55 00:14:1605:17 min/km-04:24 (1.) -01:56 (90.) -01:39 (538.)
Run10.5 km 10:27:44 00:17:4906:51 min/km-03:53 (1.) -00:22 (151.) +00:04 (923.)
Run13.1 km 10:44:02 00:16:1806:16 min/km-03:03 (1.) -00:18 (159.) +00:17 (973.)
Run15.7 km 10:59:32 00:15:3005:57 min/km-04:35 (1.) -01:03 (127.) -00:41 (764.)
Run18.4 km 11:15:25 00:15:5305:52 min/km-02:47 (1.) -01:09 (120.) -00:59 (702.)
Run21.1 km 11:34:23 00:18:5807:01 min/km-03:08 (1.) -00:23 (149.) -00:04 (886.)
Run23.6 km 11:51:35 00:17:1206:52 min/km-02:38 (1.) -00:16 (155.) -00:05 (894.)
Run26.2 km 12:08:40 00:17:0506:34 min/km-02:28 (1.) -00:26 (140.) -00:21 (834.)
Run28.9 km 12:27:35 00:18:5507:00 min/km-00:47 (2.) +00:59 (195.) +00:59 (1050.)
Run31.6 km 12:49:24 00:21:4908:04 min/km-00:52 (2.) +01:41 (207.) +01:46 (1132.)
Run34.1 km 13:08:54 00:19:3007:48 min/km-01:22 (1.) +01:19 (193.) +01:27 (1101.)
Run36.7 km 13:27:15 00:18:2107:03 min/km-02:44 (1.) +00:02 (164.) +00:16 (942.)
Run39.4 km 13:46:21 00:19:0607:04 min/km-01:45 (1.) +00:27 (180.) +00:43 (1018.)
Run42.2 km 14:07:40 00:21:1907:36 min/km-01:10 (1.) +01:30 (207.) +01:45 (1150.)
Run42.2 km 14:07:40 04:40:4106:39 min/km-43:44 (1.) -03:20 (146.) +01:15 (899.)
Total 224 km 14:07:40 14:07:4015.86 km/h-17:12 (2.) +01:20:29 (242.) +01:51:55 (1376.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance