Adrian Morris -
Ironman South Africa 2019

  Quick facts

278/242/4All/Gender/AG

M60-64Age group

1723Bib number

South AfricaNationality

45:295:53:383:36:32 10:27:31

  Compare Adrian Morris with other athletes!

1723 Morris
290 Otto × 
80 Davies × 
325 Short × 
1705 Abousselam × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:45:29 00:45:2902:50 min/100m+01:07 (21.) +04:14 (1021.) +03:48 (1234.)
Transition 00:50:42 00:05:13 - -03:23 (6.) -01:58 (422.) -02:03 (500.)
Bike0.1 km 00:51:37 00:00:556.55 km/h±00:00 (28.) +00:09 (1214.) +00:08 (1454.)
Bike29 km 01:45:04 00:53:2732.44 km/h-04:35 (7.) -01:59 (513.) -02:40 (568.)
Bike51 km 02:23:24 00:38:2034.43 km/h-03:47 (6.) -01:45 (484.) -02:20 (528.)
Bike73 km 03:11:47 00:48:2327.28 km/h-06:31 (3.) -03:27 (463.) -04:20 (512.)
Bike90.2 km 03:45:15 00:33:2830.84 km/h-05:17 (6.) -03:13 (443.) -03:55 (486.)
Bike118 km 04:37:22 00:52:0732.01 km/h-09:21 (4.) -07:16 (294.) -08:04 (334.)
Bike141 km 05:14:36 00:37:1437.06 km/h-07:04 (4.) -04:55 (278.) -05:22 (308.)
Bike162 km 06:06:34 00:51:5824.25 km/h-12:37 (3.) -09:41 (236.) -10:31 (264.)
Bike180.2 km 06:44:20 00:37:4628.91 km/h-10:40 (2.) -07:49 (208.) -08:28 (226.)
Bike180.2 km 06:44:20 05:53:3830.57 km/h-59:52 (4.) -39:56 (308.) -45:32 (344.)
Transition 06:50:59 00:06:39 - -02:59 (9.) -01:23 (553.) -01:33 (643.)
Run0.1 km 06:52:07 00:01:0811:20 min/km-00:09 (10.) -00:03 (682.) -00:04 (788.)
Run2.6 km 07:05:09 00:13:0205:12 min/km-02:19 (6.) -01:29 (442.) -01:38 (510.)
Run5.2 km 07:18:10 00:13:0105:00 min/km-02:31 (5.) -01:55 (328.) -02:00 (387.)
Run7.9 km 07:31:11 00:13:0104:49 min/km-03:25 (2.) -02:49 (253.) -02:54 (300.)
Run10.5 km 07:45:46 00:14:3505:36 min/km-03:38 (2.) -03:04 (244.) -03:10 (286.)
Run13.1 km 07:58:27 00:12:4104:52 min/km-03:54 (1.) -03:12 (216.) -03:20 (246.)
Run15.7 km 08:11:20 00:12:5304:57 min/km-03:57 (2.) -03:13 (202.) -03:18 (232.)
Run18.4 km 08:24:30 00:13:1004:52 min/km-04:00 (2.) -03:40 (195.) -03:42 (229.)
Run21.1 km 08:39:14 00:14:4405:27 min/km-05:00 (2.) -04:13 (195.) -04:18 (229.)
Run23.6 km 08:52:17 00:13:0305:13 min/km-04:50 (1.) -04:11 (176.) -04:14 (205.)
Run26.2 km 09:05:27 00:13:1005:03 min/km-05:05 (1.) -04:15 (159.) -04:16 (192.)
Run28.9 km 09:18:45 00:13:1804:55 min/km-05:11 (1.) -04:38 (150.) -04:38 (178.)
Run31.6 km 09:33:39 00:14:5405:31 min/km-06:02 (1.) -05:07 (156.) -05:09 (181.)
Run34.1 km 09:46:47 00:13:0805:15 min/km-05:40 (1.) -04:53 (137.) -04:55 (157.)
Run36.7 km 09:59:49 00:13:0205:00 min/km-05:25 (1.) -04:59 (123.) -05:03 (145.)
Run39.4 km 10:12:56 00:13:0704:51 min/km-05:53 (1.) -05:13 (118.) -05:16 (140.)
Run42.2 km 10:27:31 00:14:3505:12 min/km-05:38 (1.) -04:56 (159.) -04:59 (185.)
Run42.2 km 10:27:31 03:36:3205:07 min/km-01:12:37 (1.) -01:01:50 (164.) -01:02:54 (197.)
Total 224 km 10:27:31 10:27:3121.42 km/h-02:17:44 (4.) -01:40:53 (242.) -01:48:14 (278.)

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