Graeme Boake -
Ironman South Africa 2019

  Quick facts

1617/1312/160All/Gender/AG

M50-54Age group

1493Bib number

South AfricaNationality

48:038:04:596:20:24 15:45:25

  Compare Graeme Boake with other athletes!

1493 Boake
1990 Johnson × 
1594 Nieuwoudt × 
1561 Karodia × 
1534 Gelderbloem × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:48:03 00:48:0303:00 min/100m+05:47 (138.) +06:48 (1138.) +06:22 (1383.)
Transition 01:02:12 00:14:09 - +06:13 (157.) +06:58 (1301.) +06:53 (1607.)
Bike0.1 km 01:03:03 00:00:517.06 km/h+00:04 (131.) +00:05 (1079.) +00:04 (1273.)
Bike29 km 02:06:57 01:03:5427.14 km/h+07:39 (158.) +08:28 (1266.) +07:47 (1523.)
Bike51 km 02:52:54 00:45:5728.73 km/h+05:15 (154.) +05:52 (1233.) +05:17 (1469.)
Bike73 km 03:55:19 01:02:2521.15 km/h+09:35 (154.) +10:35 (1248.) +09:42 (1508.)
Bike90.2 km 04:39:40 00:44:2123.27 km/h+07:12 (151.) +07:40 (1217.) +06:58 (1461.)
Bike118 km 05:53:51 01:14:1122.48 km/h+14:14 (157.) +14:48 (1253.) +14:00 (1528.)
Bike141 km 06:46:16 00:52:2526.33 km/h+09:22 (152.) +10:16 (1268.) +09:49 (1558.)
Bike162 km 08:08:19 01:22:0315.36 km/h+19:32 (160.) +20:24 (1295.) +19:34 (1590.)
Bike180.2 km 09:07:11 00:58:5218.55 km/h+12:14 (157.) +13:17 (1282.) +12:38 (1568.)
Bike180.2 km 09:07:11 08:04:5922.29 km/h+01:25:07 (158.) +01:31:25 (1267.) +01:25:49 (1545.)
Transition 09:25:01 00:17:50 - +09:17 (166.) +09:48 (1322.) +09:38 (1631.)
Run0.1 km 09:26:19 00:01:1813:00 min/km+00:03 (114.) +00:07 (1021.) +00:06 (1213.)
Run2.6 km 09:45:06 00:18:4707:30 min/km+03:45 (149.) +04:16 (1246.) +04:07 (1524.)
Run5.2 km 10:04:15 00:19:0907:21 min/km+03:31 (149.) +04:13 (1254.) +04:08 (1544.)
Run7.9 km 10:25:08 00:20:5307:44 min/km+04:32 (159.) +05:03 (1266.) +04:58 (1563.)
Run10.5 km 10:48:57 00:23:4909:09 min/km+05:26 (160.) +06:10 (1288.) +06:04 (1596.)
Run13.1 km 11:10:08 00:21:1108:08 min/km+04:35 (154.) +05:18 (1267.) +05:10 (1556.)
Run15.7 km 11:31:40 00:21:3208:16 min/km+04:45 (153.) +05:26 (1269.) +05:21 (1566.)
Run18.4 km 11:53:29 00:21:4908:04 min/km+04:15 (146.) +04:59 (1230.) +04:57 (1529.)
Run21.1 km 12:19:31 00:26:0209:38 min/km+06:14 (153.) +07:05 (1271.) +07:00 (1579.)
Run23.6 km 12:41:27 00:21:5608:46 min/km+04:06 (145.) +04:42 (1200.) +04:39 (1486.)
Run26.2 km 13:07:20 00:25:5309:57 min/km+07:46 (161.) +08:28 (1317.) +08:27 (1630.)
Run28.9 km 13:33:17 00:25:5709:36 min/km+07:23 (163.) +08:01 (1310.) +08:01 (1623.)
Run31.6 km 13:59:46 00:26:2909:48 min/km+05:41 (150.) +06:28 (1247.) +06:26 (1554.)
Run34.1 km 14:23:03 00:23:1709:18 min/km+04:28 (145.) +05:16 (1210.) +05:14 (1503.)
Run36.7 km 14:49:10 00:26:0710:02 min/km+07:16 (157.) +08:06 (1299.) +08:02 (1612.)
Run39.4 km 15:16:25 00:27:1510:05 min/km+08:07 (161.) +08:55 (1311.) +08:52 (1624.)
Run42.2 km 15:45:25 00:29:0010:21 min/km+08:35 (160.) +09:29 (1309.) +09:26 (1621.)
Run42.2 km 15:45:25 06:20:2409:00 min/km+01:30:28 (159.) +01:42:02 (1297.) +01:40:58 (1608.)
Total 224 km 15:45:25 15:45:2514.22 km/h+03:16:52 (160.) +03:37:01 (1312.) +03:29:40 (1617.)

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