Moraki Mokgosana -
Ironman South Africa 2019
Quick facts
1025/873/144All/Gender/AG
M45-49Age group
1399Bib number
BotswanaNationality
| 1:06:30 | 7:15:21 | 4:05:30 | 12:44:04 |
Compare Moraki Mokgosana with other athletes!
1399 Mokgosana
1285 Bird ×
1334 George ×
1444 Stainforth ×
1312 DE La Cámara ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 01:06:30 | 01:06:30 | 04:09 min/100m | +24:19 (239.) ● | +25:15 (1340.) ● | +24:49 (1652.) ● |
| Transition | 01:15:58 | 00:09:28 | - | +01:50 (177.) ● | +02:17 (1064.) ● | +02:12 (1299.) ● | |
| Bike | 0.1 km | 01:16:52 | 00:00:54 | 6.67 km/h | +00:08 (212.) ● | +00:08 (1185.) ● | +00:07 (1418.) ● |
| Bike | 29 km | 02:15:09 | 00:58:17 | 29.75 km/h | +02:46 (170.) ● | +02:51 (950.) ● | +02:10 (1088.) ● |
| Bike | 51 km | 03:00:17 | 00:45:08 | 29.25 km/h | +04:40 (206.) ● | +05:03 (1191.) ● | +04:28 (1405.) ● |
| Bike | 73 km | 03:55:42 | 00:55:25 | 23.82 km/h | +03:08 (172.) ● | +03:35 (966.) ● | +02:42 (1104.) ● |
| Bike | 90.2 km | 04:36:36 | 00:40:54 | 25.23 km/h | +03:50 (185.) ● | +04:13 (1059.) ● | +03:31 (1240.) ● |
| Bike | 118 km | 05:42:42 | 01:06:06 | 25.23 km/h | +06:14 (187.) ● | +06:43 (1052.) ● | +05:55 (1242.) ● |
| Bike | 141 km | 06:28:40 | 00:45:58 | 30.02 km/h | +03:22 (182.) ● | +03:49 (1029.) ● | +03:22 (1230.) ● |
| Bike | 162 km | 07:39:58 | 01:11:18 | 17.67 km/h | +08:53 (199.) ● | +09:39 (1120.) ● | +08:49 (1343.) ● |
| Bike | 180.2 km | 08:31:19 | 00:51:21 | 21.27 km/h | +05:25 (184.) ● | +05:46 (1027.) ● | +05:07 (1217.) ● |
| Bike | 180.2 km | 08:31:19 | 07:15:21 | 24.84 km/h | +38:26 (187.) ● | +41:47 (1054.) ● | +36:11 (1239.) ● |
| Transition | 08:38:34 | 00:07:15 | - | -01:24 (96.) ● | -00:47 (639.) ● | -00:57 (746.) ● | |
| Run | 0.1 km | 08:39:29 | 00:00:55 | 09:10 min/km | -00:19 (25.) ● | -00:16 (197.) ● | -00:17 (220.) ● |
| Run | 2.6 km | 08:52:21 | 00:12:52 | 05:08 min/km | -01:55 (57.) ● | -01:39 (401.) ● | -01:48 (461.) ● |
| Run | 5.2 km | 09:06:04 | 00:13:43 | 05:16 min/km | -01:28 (82.) ● | -01:13 (484.) ● | -01:18 (572.) ● |
| Run | 7.9 km | 09:19:58 | 00:13:54 | 05:08 min/km | -02:14 (66.) ● | -01:56 (395.) ● | -02:01 (469.) ● |
| Run | 10.5 km | 09:35:38 | 00:15:40 | 06:01 min/km | -02:20 (61.) ● | -01:59 (399.) ● | -02:05 (473.) ● |
| Run | 13.1 km | 09:50:25 | 00:14:47 | 05:41 min/km | -01:25 (88.) ● | -01:06 (560.) ● | -01:14 (661.) ● |
| Run | 15.7 km | 10:05:22 | 00:14:57 | 05:45 min/km | -01:26 (86.) ● | -01:09 (537.) ● | -01:14 (643.) ● |
| Run | 18.4 km | 10:20:06 | 00:14:44 | 05:27 min/km | -02:23 (68.) ● | -02:06 (397.) ● | -02:08 (479.) ● |
| Run | 21.1 km | 10:36:35 | 00:16:29 | 06:06 min/km | -02:48 (67.) ● | -02:28 (392.) ● | -02:33 (471.) ● |
| Run | 23.6 km | 10:51:30 | 00:14:55 | 05:58 min/km | -02:42 (64.) ● | -02:19 (391.) ● | -02:22 (474.) ● |
| Run | 26.2 km | 11:07:13 | 00:15:43 | 06:02 min/km | -02:00 (80.) ● | -01:42 (480.) ● | -01:43 (586.) ● |
| Run | 28.9 km | 11:22:21 | 00:15:08 | 05:36 min/km | -03:03 (55.) ● | -02:48 (333.) ● | -02:48 (404.) ● |
| Run | 31.6 km | 11:39:44 | 00:17:23 | 06:26 min/km | -03:02 (59.) ● | -02:38 (388.) ● | -02:40 (474.) ● |
| Run | 34.1 km | 11:55:39 | 00:15:55 | 06:22 min/km | -02:30 (67.) ● | -02:06 (459.) ● | -02:08 (554.) ● |
| Run | 36.7 km | 12:10:39 | 00:15:00 | 05:46 min/km | -03:16 (52.) ● | -03:01 (332.) ● | -03:05 (397.) ● |
| Run | 39.4 km | 12:26:43 | 00:16:04 | 05:57 min/km | -02:31 (73.) ● | -02:16 (460.) ● | -02:19 (558.) ● |
| Run | 42.2 km | 12:44:04 | 00:17:21 | 06:11 min/km | -02:42 (78.) ● | -02:10 (499.) ● | -02:13 (596.) ● |
| Run | 42.2 km | 12:44:04 | 04:05:30 | 05:49 min/km | -38:04 (67.) ● | -32:52 (398.) ● | -33:56 (479.) ● |
| Total | 224 km | 12:44:04 | 12:44:04 | 17.59 km/h | +25:07 (144.) ● | +35:40 (873.) ● | +28:19 (1025.) ● |
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