Jonty Low -
Ironman South Africa 2019

  Quick facts

153/139/33All/Gender/AG

M35-39Age group

123Bib number

South AfricaNationality

29:245:29:123:38:36 9:43:08

  Compare Jonty Low with other athletes!

123 Low
335 Talos × 
987 Rodriguez Diaz × 
322 Segerlund × 
979 Pretorius × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:29:24 00:29:2401:50 min/100m-11:24 (3.) -11:51 (25.) -12:17 (27.)
Transition 00:32:15 00:02:51 - -03:49 (13.) -04:20 (46.) -04:25 (58.)
Bike0.1 km 00:32:45 00:00:3012 km/h-00:15 (3.) -00:16 (14.) -00:17 (14.)
Bike29 km 01:22:47 00:50:0234.66 km/h-05:01 (58.) -05:24 (244.) -06:05 (262.)
Bike51 km 01:58:20 00:35:3337.13 km/h-04:15 (42.) -04:32 (170.) -05:07 (181.)
Bike73 km 02:41:18 00:42:5830.72 km/h-08:20 (34.) -08:52 (123.) -09:45 (130.)
Bike90.2 km 03:11:24 00:30:0634.29 km/h-06:08 (36.) -06:35 (138.) -07:17 (146.)
Bike118 km 04:00:49 00:49:2533.75 km/h-09:27 (43.) -09:58 (179.) -10:46 (196.)
Bike141 km 04:36:12 00:35:2339 km/h-06:20 (43.) -06:46 (167.) -07:13 (180.)
Bike162 km 05:25:06 00:48:5425.77 km/h-12:03 (43.) -12:45 (151.) -13:35 (166.)
Bike180.2 km 06:01:27 00:36:2130.04 km/h-08:40 (42.) -09:14 (164.) -09:53 (177.)
Bike180.2 km 06:01:27 05:29:1232.84 km/h-01:00:29 (42.) -01:04:22 (161.) -01:09:58 (172.)
Transition 06:04:32 00:03:05 - -04:21 (9.) -04:57 (51.) -05:07 (62.)
Run0.1 km 06:05:27 00:00:5509:10 min/km-00:14 (49.) -00:16 (178.) -00:17 (197.)
Run2.6 km 06:16:52 00:11:2504:34 min/km-02:48 (35.) -03:06 (146.) -03:15 (160.)
Run5.2 km 06:28:43 00:11:5104:33 min/km-02:43 (33.) -03:05 (149.) -03:10 (167.)
Run7.9 km 06:40:39 00:11:5604:25 min/km-03:39 (28.) -03:54 (121.) -03:59 (134.)
Run10.5 km 06:53:55 00:13:1605:06 min/km-04:01 (24.) -04:23 (113.) -04:29 (125.)
Run13.1 km 07:05:44 00:11:4904:32 min/km-03:40 (27.) -04:04 (119.) -04:12 (131.)
Run15.7 km 07:17:43 00:11:5904:36 min/km-03:45 (26.) -04:07 (102.) -04:12 (114.)
Run18.4 km 07:30:17 00:12:3404:39 min/km-03:58 (37.) -04:16 (143.) -04:18 (162.)
Run21.1 km 07:45:04 00:14:4705:28 min/km-03:43 (46.) -04:10 (198.) -04:15 (233.)
Run23.6 km 07:58:27 00:13:2305:21 min/km-03:25 (49.) -03:51 (202.) -03:54 (235.)
Run26.2 km 08:11:52 00:13:2505:09 min/km-03:25 (45.) -04:00 (181.) -04:01 (217.)
Run28.9 km 08:26:34 00:14:4205:26 min/km-02:46 (60.) -03:14 (282.) -03:14 (341.)
Run31.6 km 08:44:48 00:18:1406:45 min/km-01:22 (107.) -01:47 (492.) -01:49 (598.)
Run34.1 km 09:00:09 00:15:2106:08 min/km-02:08 (81.) -02:40 (385.) -02:42 (461.)
Run36.7 km 09:13:54 00:13:4505:17 min/km-03:47 (36.) -04:16 (181.) -04:20 (216.)
Run39.4 km 09:28:08 00:14:1405:16 min/km-03:32 (44.) -04:06 (217.) -04:09 (261.)
Run42.2 km 09:43:08 00:15:0005:21 min/km-03:55 (44.) -04:31 (204.) -04:34 (241.)
Run42.2 km 09:43:08 03:38:3605:10 min/km-52:51 (40.) -59:46 (174.) -01:00:50 (208.)
Total 224 km 09:43:08 09:43:0823.05 km/h-02:12:54 (33.) -02:25:16 (139.) -02:32:37 (153.)

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