Vian Strydom -
Ironman South Africa 2019

Quick facts

1477/1211/239All/Gender/AG

M35-39Age group

1004Bib number

South AfricaNationality


44:08	7:24:15	6:13:12	14:42:01

Compare Vian Strydom with other athletes!

1004 Strydom

853 Blignaut ×

586 Mohamed ×

1035 Wahl ×

525 Gardiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:44:08	00:44:08	02:45 min/100m	+03:20 (188.) ●	+02:53 (954.) ●	+02:27 (1143.) ●
Transition		00:51:15	00:07:07	-	+00:27 (168.) ●	-00:04 (769.) ●	-00:09 (928.) ●
Bike	0.1 km	00:51:52	00:00:37	9.73 km/h	-00:08 (44.) ●	-00:09 (175.) ●	-00:10 (189.) ●
Bike	29 km	01:55:33	01:03:41	27.23 km/h	+08:38 (245.) ●	+08:15 (1258.) ●	+07:34 (1513.) ●
Bike	51 km	02:38:22	00:42:49	30.83 km/h	+03:01 (199.) ●	+02:44 (1025.) ●	+02:09 (1172.) ●
Bike	73 km	03:35:23	00:57:01	23.15 km/h	+05:43 (202.) ●	+05:11 (1054.) ●	+04:18 (1225.) ●
Bike	90.2 km	04:17:14	00:41:51	24.66 km/h	+05:37 (217.) ●	+05:10 (1108.) ●	+04:28 (1308.) ●
Bike	118 km	05:21:21	01:04:07	26.02 km/h	+05:15 (188.) ●	+04:44 (970.) ●	+03:56 (1134.) ●
Bike	141 km	06:09:09	00:47:48	28.87 km/h	+06:05 (217.) ●	+05:39 (1120.) ●	+05:12 (1351.) ●
Bike	162 km	07:21:38	01:12:29	17.38 km/h	+11:32 (223.) ●	+10:50 (1152.) ●	+10:00 (1392.) ●
Bike	180.2 km	08:15:30	00:53:52	20.27 km/h	+08:51 (223.) ●	+08:17 (1140.) ●	+07:38 (1378.) ●
Bike	180.2 km	08:15:30	07:24:15	24.34 km/h	+54:34 (214.) ●	+50:41 (1109.) ●	+45:05 (1314.) ●
Transition		08:28:49	00:13:19	-	+05:53 (244.) ●	+05:17 (1226.) ●	+05:07 (1507.) ●
Run	0.1 km	08:30:08	00:01:19	13:10 min/km	+00:10 (207.) ●	+00:08 (1037.) ●	+00:07 (1235.) ●
Run	2.6 km	08:47:58	00:17:50	07:08 min/km	+03:37 (238.) ●	+03:19 (1188.) ●	+03:10 (1446.) ●
Run	5.2 km	09:05:46	00:17:48	06:50 min/km	+03:14 (235.) ●	+02:52 (1153.) ●	+02:47 (1415.) ●
Run	7.9 km	09:26:10	00:20:24	07:33 min/km	+04:49 (239.) ●	+04:34 (1239.) ●	+04:29 (1530.) ●
Run	10.5 km	09:47:48	00:21:38	08:19 min/km	+04:21 (234.) ●	+03:59 (1168.) ●	+03:53 (1439.) ●
Run	13.1 km	10:06:37	00:18:49	07:14 min/km	+03:20 (218.) ●	+02:56 (1080.) ●	+02:48 (1324.) ●
Run	15.7 km	10:25:52	00:19:15	07:24 min/km	+03:31 (221.) ●	+03:09 (1127.) ●	+03:04 (1384.) ●
Run	18.4 km	10:47:22	00:21:30	07:57 min/km	+04:58 (239.) ●	+04:40 (1214.) ●	+04:38 (1507.) ●
Run	21.1 km	11:09:57	00:22:35	08:21 min/km	+04:05 (221.) ●	+03:38 (1100.) ●	+03:33 (1349.) ●
Run	23.6 km	11:31:47	00:21:50	08:44 min/km	+05:02 (232.) ●	+04:36 (1193.) ●	+04:33 (1478.) ●
Run	26.2 km	11:53:09	00:21:22	08:13 min/km	+04:32 (230.) ●	+03:57 (1144.) ●	+03:56 (1418.) ●
Run	28.9 km	12:19:20	00:26:11	09:41 min/km	+08:43 (255.) ●	+08:15 (1318.) ●	+08:15 (1632.) ●
Run	31.6 km	12:48:09	00:28:49	10:40 min/km	+09:13 (254.) ●	+08:48 (1317.) ●	+08:46 (1633.) ●
Run	34.1 km	13:13:34	00:25:25	10:10 min/km	+07:56 (248.) ●	+07:24 (1297.) ●	+07:22 (1609.) ●
Run	36.7 km	13:42:58	00:29:24	11:18 min/km	+11:52 (258.) ●	+11:23 (1344.) ●	+11:19 (1660.) ●
Run	39.4 km	14:12:04	00:29:06	10:46 min/km	+11:20 (258.) ●	+10:46 (1333.) ●	+10:43 (1648.) ●
Run	42.2 km	14:42:01	00:29:57	10:41 min/km	+11:02 (256.) ●	+10:26 (1320.) ●	+10:23 (1633.) ●
Run	42.2 km	14:42:01	06:13:12	08:50 min/km	+01:41:45 (248.) ●	+01:34:50 (1279.) ●	+01:33:46 (1589.) ●
Total	224 km	14:42:01	14:42:01	15.24 km/h	+02:45:59 (239.) ●	+02:33:37 (1211.) ●	+02:26:16 (1477.) ●

Ovr	Gen	Div	Name	#	AG
1447	1186	234	Brendon Jooste	2006	M35-39	South Africa	00:35:05	07:25:06	06:16:12	14:33:16
1455	1190	235	Charles Butler	869	M35-39	South Africa	00:50:04	07:51:27	05:34:02	14:35:00
1468	1202	236	Brad Forrest	895	M35-39	South Africa	00:37:04	08:03:13	05:32:54	14:40:10
1469	1203	237	Marcel Blignaut	853	M35-39	South Africa	00:47:55	07:24:21	06:01:42	14:40:16
1471	1205	238	Gakeem Mohamed	586	M35-39	South Africa	00:46:39	08:02:12	05:33:38	14:41:16
1477	1211	239	Vian Strydom	1004	M35-39	South Africa	00:44:08	07:24:15	06:13:12	14:42:01
1489	1220	240	Ben Wahl	1035	M35-39	South Africa	00:37:29	07:28:24	06:21:14	14:47:11
1508	1234	241	Jonathan Gardiner	525	M35-39	South Africa	00:49:58	07:20:18	06:21:59	14:52:45
1517	1241	242	Wim DE Beer	877	M35-39	South Africa	00:43:21	07:50:13	06:02:41	14:55:15
1519	1243	243	George Kondratas	930	M35-39	United States	00:58:09	08:53:55	04:45:45	14:55:42