Lai Ying Fu -
Ironman 70.3 Taiwan 2019

  Quick facts

1539/246/58All/Gender/AG

F40-44Age group

1226Bib number

Hong KongNationality

56:103:53:062:28:35 7:46:50

  Compare Lai Ying Fu with other athletes!

1226 Fu
1224 Wu × 
1328 Chan × 
1257 Chen × 
1281 Tey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:10 00:56:1002:57 min/100m+03:23 (57.) +05:23 (243.) +06:34 (1500.)
Transition 01:14:00 00:17:50 - +02:29 (66.) +03:02 (264.) +03:44 (1642.)
Bike36.5 km 02:34:23 01:20:2327.24 km/h+02:57 (62.) +03:24 (229.) +07:10 (1628.)
Bike76.7 km 04:40:11 02:05:4819.17 km/h+11:11 (72.) +11:54 (267.) +17:17 (1674.)
Bike90 km 05:07:06 00:26:5529.65 km/h+02:47 (76.) +02:48 (287.) +03:54 (1785.)
Bike90 km 05:07:06 03:53:0623.17 km/h+16:55 (69.) +18:06 (257.) +28:21 (1678.)
Transition 05:18:15 00:11:09 - +00:18 (49.) -01:07 (184.) +00:12 (1143.)
Run1 km 05:24:41 00:06:2606:26 min/km+00:06 (48.) +00:12 (199.) +00:16 (1205.)
Run3 km 05:38:12 00:13:3106:45 min/km+00:13 (45.) +00:34 (200.) +00:50 (1260.)
Run7.5 km 06:07:10 00:28:5806:26 min/km+02:50 (63.) +03:16 (258.) +03:57 (1534.)
Run11.4 km 06:38:57 00:31:4708:08 min/km+00:29 (48.) +00:57 (200.) +01:30 (1187.)
Run13.5 km 06:53:34 00:14:3706:57 min/km+00:44 (52.) +00:55 (220.) +00:58 (1207.)
Run17.8 km 07:22:24 00:28:5006:42 min/km+01:10 (52.) +01:36 (214.) +01:25 (1142.)
Run21.1 km 07:46:50 00:24:2607:24 min/km-00:40 (42.) -00:12 (167.) -00:22 (919.)
Run21.1 km 07:46:50 02:28:3507:02 min/km+04:52 (49.) +07:18 (208.) +08:34 (1191.)
Total 113 km 07:46:50 07:46:5014.52 km/h+27:57 (58.) +32:42 (246.) +47:25 (1539.)

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