Nga Yan Wong -
Ironman 70.3 Taiwan 2019

  Quick facts

1557/249/61All/Gender/AG

F40-44Age group

1219Bib number

Hong KongNationality

58:223:47:302:40:37 7:49:22

  Compare Nga Yan Wong with other athletes!

1219 Wong
1257 Chen × 
1281 Tey × 
1258 Tseng × 
1266 Peng × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:22 00:58:2203:04 min/100m+05:35 (68.) +07:35 (264.) +08:46 (1629.)
Transition 01:12:50 00:14:28 - -00:53 (31.) -00:20 (145.) +00:22 (1057.)
Bike36.5 km 02:33:51 01:21:0127.03 km/h+03:35 (68.) +04:02 (240.) +07:48 (1665.)
Bike76.7 km 04:36:01 02:02:1019.74 km/h+07:33 (61.) +08:16 (232.) +13:39 (1560.)
Bike90 km 05:00:20 00:24:1932.82 km/h+00:11 (43.) +00:12 (169.) +01:18 (1342.)
Bike90 km 05:00:20 03:47:3023.74 km/h+11:19 (64.) +12:30 (237.) +22:45 (1586.)
Transition 05:08:45 00:08:25 - -02:26 (15.) -03:51 (66.) -02:32 (460.)
Run1 km 05:17:10 00:08:2508:25 min/km+02:05 (82.) +02:11 (315.) +02:15 (1805.)
Run3 km 05:31:15 00:14:0507:02 min/km+00:47 (56.) +01:08 (230.) +01:24 (1387.)
Run7.5 km 06:01:02 00:29:4706:37 min/km+03:39 (68.) +04:05 (274.) +04:46 (1613.)
Run11.4 km 06:36:57 00:35:5509:12 min/km+04:37 (67.) +05:05 (272.) +05:38 (1607.)
Run13.5 km 06:52:06 00:15:0907:12 min/km+01:16 (58.) +01:27 (243.) +01:30 (1332.)
Run17.8 km 07:23:48 00:31:4207:22 min/km+04:02 (68.) +04:28 (266.) +04:17 (1453.)
Run21.1 km 07:49:22 00:25:3407:44 min/km+00:28 (52.) +00:56 (207.) +00:46 (1094.)
Run21.1 km 07:49:22 02:40:3707:36 min/km+16:54 (63.) +19:20 (256.) +20:36 (1487.)
Total 113 km 07:49:22 07:49:2214.44 km/h+30:29 (61.) +35:14 (249.) +49:57 (1557.)

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