Jose Contreras -
Ironman 70.3 Puerto Rico 2019

  Quick facts

642/481/81All/Gender/AG

M45-49Age group

789Bib number

PRINationality

44:533:14:412:41:44 6:49:36

  Compare Jose Contreras with other athletes!

789 Contreras
821 Roques × 
963 Callejas × 
294 Acevedo × 
295 Delacruz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:53 00:44:5302:21 min/100m+02:47 (76.) +04:15 (442.) +03:44 (618.)
Transition 00:50:59 00:06:06 - -00:45 (47.) -00:30 (287.) -00:28 (417.)
Bike31.1 km 01:56:55 01:05:5628.3 km/h+05:53 (88.) +07:06 (515.) +05:52 (707.)
Bike44.9 km 02:25:59 00:29:0428.49 km/h+02:58 (93.) +02:48 (477.) +02:02 (629.)
Bike58.7 km 02:55:04 00:29:0528.47 km/h+03:41 (97.) +03:51 (515.) +03:15 (712.)
Bike90.1 km 04:05:40 01:10:3626.69 km/h+05:47 (86.) +06:33 (473.) +04:42 (635.)
Bike90.1 km 04:05:40 03:14:4127.77 km/h+18:19 (89.) +20:18 (493.) +15:51 (665.)
Transition 04:07:52 00:02:12 - -00:58 (39.) -01:13 (217.) -01:00 (342.)
Run5.5 km 04:45:04 00:37:1206:45 min/km+02:32 (77.) +03:37 (422.) +03:05 (597.)
Run10.6 km 05:22:06 00:37:0207:15 min/km+02:20 (75.) +03:43 (421.) +03:17 (598.)
Run15.6 km 06:03:12 00:41:0608:13 min/km+05:00 (81.) +06:11 (459.) +05:57 (674.)
Run20.7 km 06:45:58 00:42:4608:23 min/km+06:27 (87.) +07:17 (481.) +07:03 (700.)
Run21.1 km 06:49:36 00:03:3809:04 min/km+00:25 (82.) +00:30 (464.) +00:26 (672.)
Run21.1 km 06:49:36 02:41:4407:39 min/km+16:44 (81.) +21:18 (449.) +19:48 (651.)
Total 113.1 km 06:49:36 06:49:3616.57 km/h+36:07 (81.) +44:08 (481.) +37:55 (642.)

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