Matt Stafford -
Ironman 70.3 Puerto Rico 2019

  Quick facts

754/550/100All/Gender/AG

M35-39Age group

640Bib number

USANationality

43:033:24:122:54:59 7:20:20

  Compare Matt Stafford with other athletes!

640 Stafford
948 Toro × 
673 Nieves × 
689 Rodriguez × 
657 Minter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:03 00:43:0302:15 min/100m+03:18 (77.) +02:25 (383.) +01:54 (535.)
Transition 00:53:49 00:10:46 - +04:26 (104.) +04:10 (560.) +04:12 (827.)
Bike31.1 km 01:56:11 01:02:2229.92 km/h+04:44 (84.) +03:32 (430.) +02:18 (573.)
Bike44.9 km 02:27:11 00:31:0026.71 km/h+04:39 (96.) +04:44 (526.) +03:58 (730.)
Bike58.7 km 02:58:13 00:31:0226.68 km/h+05:58 (100.) +05:48 (550.) +05:12 (793.)
Bike90.1 km 04:18:01 01:19:4823.61 km/h+16:37 (101.) +15:45 (548.) +13:54 (783.)
Bike90.1 km 04:18:01 03:24:1226.47 km/h+31:58 (96.) +29:49 (527.) +25:22 (735.)
Transition 04:25:21 00:07:20 - +04:26 (104.) +03:55 (572.) +04:08 (840.)
Run5.5 km 05:09:56 00:44:3508:06 min/km+12:28 (102.) +11:00 (530.) +10:28 (771.)
Run10.6 km 05:50:12 00:40:1607:53 min/km+08:21 (96.) +06:57 (485.) +06:31 (699.)
Run15.6 km 06:33:50 00:43:3808:43 min/km+10:09 (101.) +08:43 (506.) +08:29 (739.)
Run20.7 km 07:16:50 00:43:0008:25 min/km+09:13 (96.) +07:31 (484.) +07:17 (703.)
Run21.1 km 07:20:20 00:03:3008:44 min/km+00:31 (86.) +00:22 (431.) +00:18 (614.)
Run21.1 km 07:20:20 02:54:5908:17 min/km+40:42 (97.) +34:33 (504.) +33:03 (732.)
Total 113.1 km 07:20:20 07:20:2015.41 km/h+01:24:50 (100.) +01:14:52 (550.) +01:08:39 (754.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance