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Patrick Howell -
Ironman 70.3 Puerto Rico 2019

Quick facts

76/71/17All/Gender/AG

M30-34Age group

600Bib number

CANNationality


28:27	2:29:38	1:51:08	4:55:47

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Compare Patrick Howell with other athletes!

600 Howell

109 Ariza Gomez ×

612 Wilson ×

622 Liebig ×

386 McDougall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:27	00:28:27	01:29 min/100m	-10:33 (2.) ●	-12:11 (9.) ●	-12:42 (18.) ●
Transition		00:32:27	00:04:00	-	-01:56 (6.) ●	-02:36 (20.) ●	-02:34 (27.) ●
Bike	31.1 km	01:22:44	00:50:17	37.11 km/h	-06:55 (10.) ●	-08:33 (44.) ●	-09:47 (47.) ●
Bike	44.9 km	01:44:21	00:21:37	38.3 km/h	-04:19 (5.) ●	-04:39 (25.) ●	-05:25 (26.) ●
Bike	58.7 km	02:05:42	00:21:21	38.78 km/h	-03:18 (8.) ●	-03:53 (40.) ●	-04:29 (42.) ●
Bike	90.1 km	03:02:05	00:56:23	33.41 km/h	-05:55 (20.) ●	-07:40 (117.) ●	-09:31 (131.) ●
Bike	90.1 km	03:02:05	02:29:38	36.13 km/h	-20:27 (14.) ●	-24:45 (58.) ●	-29:12 (61.) ●
Transition		03:04:39	00:02:34	-	-00:08 (38.) ●	-00:51 (279.) ●	-00:38 (424.) ●
Run	5.5 km	03:35:43	00:31:04	05:38 min/km	-00:09 (39.) ●	-02:31 (259.) ●	-03:03 (350.) ●
Run	10.6 km	04:02:37	00:26:54	05:16 min/km	-03:33 (25.) ●	-06:25 (124.) ●	-06:51 (160.) ●
Run	15.6 km	04:28:25	00:25:48	05:09 min/km	-06:11 (13.) ●	-09:07 (66.) ●	-09:21 (80.) ●
Run	20.7 km	04:53:40	00:25:15	04:57 min/km	-07:05 (12.) ●	-10:14 (54.) ●	-10:28 (62.) ●
Run	21.1 km	04:55:47	00:02:07	05:17 min/km	-00:48 (4.) ●	-01:01 (9.) ●	-01:05 (10.) ●
Run	21.1 km	04:55:47	01:51:08	05:16 min/km	-17:46 (21.) ●	-29:18 (106.) ●	-30:48 (138.) ●
Total	113.1 km	04:55:47	04:55:47	22.94 km/h	-50:50 (17.) ●	-01:09:41 (71.) ●	-01:15:54 (76.) ●

Ovr	Gen	Div	Name	#	AG
59	56	12	Jason Costelloe	616	M30-34	TTO	00:33:56	02:26:23	01:46:36	04:52:15
61	58	13	Jose Rubiano	625	M30-34	COL	00:31:35	02:32:44	01:42:35	04:52:38
62	59	14	Juan Aristizabal	110	M30-34	COL	00:31:13	02:24:05	01:52:20	04:52:45
66	62	15	Alejandro Ariza Gomez	109	M30-34	COL	00:36:54	02:24:42	01:46:25	04:54:12
68	64	16	Ben Wilson	612	M30-34	USA	00:28:28	02:34:15	01:46:25	04:55:07
76	71	17	Patrick Howell	600	M30-34	CAN	00:28:27	02:29:38	01:51:08	04:55:47
82	76	18	Louis-William Liebig	622	M30-34	USA	00:31:55	02:29:07	01:49:05	04:57:08
108	98	19	Beau McDougall	386	M30-34	USA	00:35:55	02:34:03	01:50:20	05:06:53
112	101	20	Jorge Flores De Jesús	619	M30-34	PRI	00:36:15	02:29:04	01:56:02	05:07:07
114	103	21	Juan Francisco Vivero	113	M30-34	ECU	00:41:10	02:35:07	01:46:17	05:08:04

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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