Benjamin Snyder -
Ironman 70.3 Puerto Rico 2019

  Quick facts

407/316/13All/Gender/AG

M18-24Age group

542Bib number

USANationality

39:453:08:362:09:29 6:04:23

  Compare Benjamin Snyder with other athletes!

542 Snyder
550 Flicker × 
547 Mason × 
551 Jimenez × 
544 Benston × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:45 00:39:4502:05 min/100m+01:49 (10.) -00:53 (275.) -01:24 (378.)
Transition 00:44:55 00:05:10 - -01:00 (8.) -01:26 (146.) -01:24 (219.)
Bike31.1 km 01:47:18 01:02:2329.91 km/h+06:26 (14.) +03:33 (431.) +02:19 (574.)
Bike44.9 km 02:16:51 00:29:3328.02 km/h+03:56 (15.) +03:17 (491.) +02:31 (653.)
Bike58.7 km 02:44:17 00:27:2630.18 km/h+02:41 (14.) +02:12 (464.) +01:36 (622.)
Bike90.1 km 03:53:31 01:09:1427.21 km/h+07:22 (14.) +05:11 (441.) +03:20 (587.)
Bike90.1 km 03:53:31 03:08:3628.66 km/h+20:25 (14.) +14:13 (453.) +09:46 (601.)
Transition 03:54:54 00:01:23 - -01:46 (4.) -02:02 (42.) -01:49 (108.)
Run5.5 km 04:23:13 00:28:1905:08 min/km-03:19 (9.) -05:16 (165.) -05:48 (212.)
Run10.6 km 04:51:32 00:28:1905:33 min/km-03:27 (9.) -05:00 (167.) -05:26 (221.)
Run15.6 km 05:24:27 00:32:5506:35 min/km+01:03 (12.) -02:00 (259.) -02:14 (368.)
Run20.7 km 06:00:20 00:35:5307:02 min/km+02:54 (12.) +00:24 (310.) +00:10 (447.)
Run21.1 km 06:04:23 00:04:0310:07 min/km+01:21 (17.) +00:55 (541.) +00:51 (780.)
Run21.1 km 06:04:23 02:09:2906:08 min/km-01:28 (11.) -10:57 (236.) -12:27 (329.)
Total 113.1 km 06:04:23 06:04:2318.62 km/h+18:00 (13.) -01:05 (316.) -07:18 (407.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance