Dawn Renken -
Ironman 70.3 Puerto Rico 2019

  Quick facts

776/214/34All/Gender/AG

F40-44Age group

499Bib number

USANationality

42:043:28:243:07:14 7:28:24

  Compare Dawn Renken with other athletes!

499 Renken
403 Suess × 
492 Watkiss × 
314 Chois × 
325 Villamizar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:04 00:42:0402:12 min/100m-02:16 (19.) -00:52 (104.) +00:55 (499.)
Transition 00:49:31 00:07:27 - +00:20 (27.) +00:40 (144.) +00:53 (629.)
Bike31.1 km 01:57:09 01:07:3827.59 km/h+03:44 (31.) +04:27 (155.) +07:34 (744.)
Bike44.9 km 02:28:59 00:31:5026.01 km/h+03:04 (33.) +03:00 (165.) +04:48 (757.)
Bike58.7 km 03:00:19 00:31:2026.43 km/h+04:13 (41.) +04:09 (190.) +05:30 (803.)
Bike90.1 km 04:17:55 01:17:3624.28 km/h+07:55 (35.) +08:00 (168.) +11:42 (750.)
Bike90.1 km 04:17:55 03:28:2425.94 km/h+18:56 (35.) +19:36 (167.) +29:34 (760.)
Transition 04:21:10 00:03:15 - -00:24 (22.) +00:01 (120.) +00:03 (561.)
Run5.5 km 05:08:36 00:47:2608:37 min/km+09:51 (36.) +11:25 (186.) +13:19 (800.)
Run10.6 km 05:55:22 00:46:4609:10 min/km+10:18 (38.) +11:34 (190.) +13:01 (805.)
Run15.6 km 06:41:04 00:45:4209:08 min/km+08:17 (37.) +09:40 (185.) +10:33 (777.)
Run20.7 km 07:24:57 00:43:5308:36 min/km+05:58 (33.) +07:36 (172.) +08:10 (725.)
Run21.1 km 07:28:24 00:03:2708:37 min/km±00:00 (24.) +00:06 (129.) +00:15 (591.)
Run21.1 km 07:28:24 03:07:1408:52 min/km+34:24 (37.) +40:21 (187.) +45:18 (788.)
Total 113.1 km 07:28:24 07:28:2415.13 km/h+51:00 (34.) +59:46 (214.) +01:16:43 (776.)

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