Jan Lohman -
Ironman 70.3 Puerto Rico 2019

  Quick facts

284/59/9All/Gender/AG

F35-39Age group

35Bib number

USANationality

34:212:57:282:02:01 5:41:15

  Compare Jan Lohman with other athletes!

35 Lohman
81 Speigel × 
82 Boris × 
927 Larra × 
282 Soto × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:21 00:34:2101:48 min/100m-08:29 (7.) -08:35 (28.) -06:48 (148.)
Transition 00:39:53 00:05:32 - -00:50 (15.) -01:15 (57.) -01:02 (296.)
Bike31.1 km 01:39:40 00:59:4731.21 km/h-03:11 (9.) -03:24 (71.) -00:17 (448.)
Bike44.9 km 02:06:55 00:27:1530.39 km/h-01:48 (11.) -01:35 (80.) +00:13 (486.)
Bike58.7 km 02:32:35 00:25:4032.26 km/h-01:38 (11.) -01:31 (72.) -00:10 (449.)
Bike90.1 km 03:37:21 01:04:4629.09 km/h-05:09 (13.) -04:50 (78.) -01:08 (441.)
Bike90.1 km 03:37:21 02:57:2830.46 km/h-11:46 (11.) -11:20 (76.) -01:22 (457.)
Transition 03:39:14 00:01:53 - -00:55 (10.) -01:21 (45.) -01:19 (245.)
Run5.5 km 04:09:41 00:30:2705:32 min/km-04:15 (11.) -05:34 (49.) -03:40 (319.)
Run10.6 km 04:39:10 00:29:2905:46 min/km-04:40 (10.) -05:43 (50.) -04:16 (279.)
Run15.6 km 05:08:27 00:29:1705:51 min/km-05:28 (8.) -06:45 (38.) -05:52 (213.)
Run20.7 km 05:38:27 00:30:0005:52 min/km-05:12 (10.) -06:17 (48.) -05:43 (236.)
Run21.1 km 05:41:15 00:02:4806:59 min/km-00:20 (8.) -00:33 (49.) -00:24 (257.)
Run21.1 km 05:41:15 02:02:0105:46 min/km-19:55 (11.) -24:52 (46.) -19:55 (250.)
Total 113.1 km 05:41:15 05:41:1519.89 km/h-41:55 (9.) -47:23 (59.) -30:26 (284.)

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