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Millie Castro -
Ironman 70.3 Puerto Rico 2019

Quick facts

766/209/13All/Gender/AG

F55-59Age group

323Bib number

PRINationality


52:45	3:37:33	2:41:52	7:25:12

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Compare Millie Castro with other athletes!

323 Castro

190 Christian ×

912 Charneco ×

378 Knudson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:45	00:52:45	02:46 min/100m	+09:32 (14.) ●	+09:49 (186.) ●	+11:36 (800.) ●
Transition		01:01:27	00:08:42	-	+01:43 (12.) ●	+01:55 (180.) ●	+02:08 (741.) ●
Bike	31.1 km	02:12:27	01:11:00	26.28 km/h	+08:14 (14.) ●	+07:49 (185.) ●	+10:56 (803.) ●
Bike	44.9 km	02:45:05	00:32:38	25.37 km/h	+04:13 (13.) ●	+03:48 (172.) ●	+05:36 (775.) ●
Bike	58.7 km	03:15:05	00:30:00	27.6 km/h	+02:52 (13.) ●	+02:49 (168.) ●	+04:10 (760.) ●
Bike	90.1 km	04:39:00	01:23:55	22.45 km/h	+15:06 (14.) ●	+14:19 (192.) ●	+18:01 (813.) ●
Bike	90.1 km	04:39:00	03:37:33	24.85 km/h	+30:25 (14.) ●	+28:45 (188.) ●	+38:43 (804.) ●
Transition		04:43:20	00:04:20	-	+01:05 (11.) ●	+01:06 (161.) ●	+01:08 (695.) ●
Run	5.5 km	05:21:55	00:38:35	07:00 min/km	+01:45 (9.) ●	+02:34 (141.) ●	+04:28 (643.) ●
Run	10.6 km	06:01:31	00:39:36	07:45 min/km	+01:54 (9.) ●	+04:24 (156.) ●	+05:51 (685.) ●
Run	15.6 km	06:41:43	00:40:12	08:02 min/km	+01:06 (10.) ●	+04:10 (154.) ●	+05:03 (649.) ●
Run	20.7 km	07:21:37	00:39:54	07:49 min/km	+01:27 (11.) ●	+03:37 (151.) ●	+04:11 (628.) ●
Run	21.1 km	07:25:12	00:03:35	08:57 min/km	+00:15 (10.) ●	+00:14 (147.) ●	+00:23 (652.) ●
Run	21.1 km	07:25:12	02:41:52	07:40 min/km	+06:27 (10.) ●	+14:59 (151.) ●	+19:56 (654.) ●
Total	113.1 km	07:25:12	07:25:12	15.24 km/h	+49:12 (13.) ●	+56:34 (209.) ●	+01:13:31 (766.) ●

Ovr	Gen	Div	Name	#	AG
542	130	8	Evelyn Natal	189	F55-59	PRI	00:44:35	03:18:42	02:11:31	06:26:30
701	181	9	Carmen Lotti	537	F55-59	PRI	00:51:30	03:01:50	02:59:22	07:03:44
710	186	10	Vicki Bagwell	99	F55-59	USA	00:37:43	03:21:37	02:59:07	07:05:55
724	191	11	Lorraine Christian	190	F55-59	USA	00:51:19	03:15:38	02:53:25	07:11:16
736	197	12	Yolanda Charneco	912	F55-59	PRI	00:51:20	03:30:37	02:41:16	07:13:38
766	209	13	Millie Castro	323	F55-59	PRI	00:52:45	03:37:33	02:41:52	07:25:12
798	221	14	Shelby Knudson	378	F55-59	USA	00:43:22	03:22:40	03:21:53	07:42:18

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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