Alvaro Sabbagh -
Ironman 70.3 Puerto Rico 2019

  Quick facts

17/16/9All/Gender/AG

M35-39Age group

121Bib number

COLNationality

32:022:25:221:35:50 4:38:58

  Compare Alvaro Sabbagh with other athletes!

121 Sabbagh
359 Rusinque × 
126 Gesell × 
132 Aletti × 
380 Levesque × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:02 00:32:0201:41 min/100m-07:43 (14.) -08:36 (49.) -09:07 (76.)
Transition 00:36:16 00:04:14 - -02:06 (9.) -02:22 (40.) -02:20 (55.)
Bike31.1 km 01:25:28 00:49:1237.93 km/h-08:26 (12.) -09:38 (19.) -10:52 (22.)
Bike44.9 km 01:47:19 00:21:5137.89 km/h-04:30 (12.) -04:25 (34.) -05:11 (35.)
Bike58.7 km 02:08:24 00:21:0539.27 km/h-03:59 (14.) -04:09 (30.) -04:45 (31.)
Bike90.1 km 03:01:38 00:53:1435.39 km/h-09:57 (19.) -10:49 (46.) -12:40 (49.)
Bike90.1 km 03:01:38 02:25:2237.19 km/h-26:52 (15.) -29:01 (30.) -33:28 (31.)
Transition 03:03:08 00:01:30 - -01:24 (18.) -01:55 (64.) -01:42 (138.)
Run5.5 km 03:27:00 00:23:5204:20 min/km-08:15 (10.) -09:43 (37.) -10:15 (39.)
Run10.6 km 03:49:39 00:22:3904:26 min/km-09:16 (7.) -10:40 (20.) -11:06 (22.)
Run15.6 km 04:13:02 00:23:2304:40 min/km-10:06 (9.) -11:32 (26.) -11:46 (28.)
Run20.7 km 04:36:43 00:23:4104:38 min/km-10:06 (9.) -11:48 (32.) -12:02 (33.)
Run21.1 km 04:38:58 00:02:1505:37 min/km-00:44 (8.) -00:53 (28.) -00:57 (30.)
Run21.1 km 04:38:58 01:35:5004:32 min/km-38:27 (8.) -44:36 (28.) -46:06 (29.)
Total 113.1 km 04:38:58 04:38:5824.33 km/h-01:16:32 (9.) -01:26:30 (16.) -01:32:43 (17.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance