Yusuf Alireza -
Ironman 70.3 Oman 2019

Quick facts

177/162/31All/Gender/AG

M45-49Age group

659Bib number

BHRNationality


37:57	2:33:21	1:53:53	5:14:51

Compare Yusuf Alireza with other athletes!

659 Alireza

176 Anderegg ×

674 Cameron ×

737 Taylor ×

703 Kings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-02:34 (49.) ●	-03:12 (221.) ●	-03:17 (277.) ●
Transition		00:43:08	00:05:11	-	+00:30 (70.) ●	+00:38 (399.) ●	+00:39 (507.) ●
Bike	6.1 km	00:54:25	00:11:17	32.44 km/h	-01:03 (19.) ●	-01:02 (97.) ●	-01:12 (105.) ●
Bike	31.4 km	01:37:39	00:43:14	35.11 km/h	-05:16 (23.) ●	-05:29 (111.) ●	-06:26 (117.) ●
Bike	64.4 km	02:39:27	01:01:48	32.04 km/h	-08:43 (27.) ●	-08:33 (153.) ●	-10:08 (162.) ●
Bike	88.6 km	03:16:29	00:37:02	39.21 km/h	-03:03 (27.) ●	-03:18 (125.) ●	-03:46 (130.) ●
Bike	88.6 km	03:16:29	02:33:21	34.67 km/h	-18:05 (25.) ●	-18:22 (130.) ●	-21:32 (137.) ●
Transition		03:20:58	00:04:29	-	+00:05 (66.) ●	±00:00 (332.) ●	+00:05 (433.) ●
Run	0.7 km	03:24:10	00:03:12	04:34 min/km	-00:24 (33.) ●	-00:18 (212.) ●	-00:20 (255.) ●
Run	1.6 km	03:27:58	00:03:48	04:13 min/km	-00:26 (32.) ●	-00:23 (191.) ●	-00:25 (225.) ●
Run	3.1 km	03:35:22	00:07:24	04:56 min/km	-00:55 (28.) ●	-00:56 (179.) ●	-00:59 (209.) ●
Run	4.6 km	03:43:23	00:08:01	05:20 min/km	-01:21 (26.) ●	-01:12 (161.) ●	-01:15 (192.) ●
Run	5.4 km	03:47:33	00:04:10	05:12 min/km	-00:35 (34.) ●	-00:31 (200.) ●	-00:32 (243.) ●
Run	6.3 km	03:51:35	00:04:02	04:28 min/km	-00:34 (27.) ●	-00:32 (169.) ●	-00:33 (205.) ●
Run	7.8 km	03:59:25	00:07:50	05:13 min/km	-01:00 (30.) ●	-00:57 (187.) ●	-01:01 (222.) ●
Run	9.3 km	04:07:58	00:08:33	05:41 min/km	-01:27 (29.) ●	-01:19 (178.) ●	-01:22 (214.) ●
Run	10.1 km	04:12:16	00:04:18	05:22 min/km	-00:46 (31.) ●	-00:40 (180.) ●	-00:41 (218.) ●
Run	11 km	04:16:25	00:04:09	04:36 min/km	-00:46 (21.) ●	-00:40 (152.) ●	-00:40 (186.) ●
Run	12.5 km	04:24:26	00:08:01	05:20 min/km	-01:16 (25.) ●	-01:11 (166.) ●	-01:11 (203.) ●
Run	14 km	04:33:11	00:08:45	05:50 min/km	-01:52 (24.) ●	-01:38 (156.) ●	-01:41 (189.) ●
Run	14.8 km	04:37:32	00:04:21	05:26 min/km	-01:00 (22.) ●	-00:52 (142.) ●	-00:52 (172.) ●
Run	15.7 km	04:41:52	00:04:20	04:48 min/km	-00:43 (26.) ●	-00:42 (165.) ●	-00:45 (207.) ●
Run	17.2 km	04:50:00	00:08:08	05:25 min/km	-01:29 (27.) ●	-01:26 (161.) ●	-01:26 (199.) ●
Run	18.7 km	04:59:25	00:09:25	06:16 min/km	-01:19 (37.) ●	-01:16 (191.) ●	-01:17 (238.) ●
Run	19.5 km	05:04:01	00:04:36	05:44 min/km	-00:40 (33.) ●	-00:39 (174.) ●	-00:39 (213.) ●
Run	21.5 km	05:14:51	00:10:50	05:25 min/km	-01:20 (39.) ●	-01:21 (185.) ●	-01:22 (229.) ●
Run	21.5 km	05:14:51	00:00:00	-	-	-	-
Run	21.5 km	05:14:51	01:53:53	05:17 min/km	-17:53 (26.) ●	-16:33 (164.) ●	-17:01 (201.) ●
Total	112 km	05:14:51	05:14:51	21.34 km/h	-37:57 (31.) ●	-37:29 (162.) ●	-41:06 (177.) ●

Ovr	Gen	Div	Name	#	AG
155	144	26	Marek Palysa	185	M45-49	POL	00:31:49	02:29:29	02:02:56	05:10:01
156	145	27	Stephen Griffiths	693	M45-49	GBR	00:35:14	02:39:37	01:49:39	05:10:01
161	149	28	Alec Shakeshaft	188	M45-49	CHE	00:34:10	02:36:31	01:53:02	05:10:50
170	157	29	Thomas Anderegg	176	M45-49	CHE	00:34:43	02:33:14	01:58:32	05:12:56
175	160	30	Ewan Cameron	674	M45-49	GBR	00:35:18	02:42:26	01:50:59	05:14:28
177	162	31	Yusuf Alireza	659	M45-49	BHR	00:37:57	02:33:21	01:53:53	05:14:51
180	165	32	Mark Taylor	737	M45-49	GBR	00:37:16	02:29:07	02:01:29	05:15:20
183	168	33	Daniel Kings	703	M45-49	GBR	00:34:43	02:37:58	01:56:12	05:15:50
195	177	34	Daniel Horan	696	M45-49	AUS	00:34:52	02:42:43	01:54:48	05:18:29
204	183	35	Nathan Hartwig	98	M45-49	USA	00:37:36	02:42:20	01:55:01	05:21:04