Alec Shakeshaft -
Ironman 70.3 Oman 2019

Quick facts

161/149/28All/Gender/AG

M45-49Age group

188Bib number

CHENationality


34:10	2:36:31	1:53:02	5:10:50

Compare Alec Shakeshaft with other athletes!

188 Shakeshaft

185 Palysa ×

693 Griffiths ×

176 Anderegg ×

674 Cameron ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-06:21 (22.) ●	-06:59 (110.) ●	-07:04 (133.) ●
Transition		00:37:15	00:03:05	-	-01:36 (19.) ●	-01:28 (117.) ●	-01:27 (156.) ●
Bike	6.1 km	00:48:56	00:11:41	31.33 km/h	-00:39 (33.) ●	-00:38 (180.) ●	-00:48 (190.) ●
Bike	31.4 km	01:32:58	00:44:02	34.47 km/h	-04:28 (28.) ●	-04:41 (147.) ●	-05:38 (156.) ●
Bike	64.4 km	02:36:40	01:03:42	31.08 km/h	-06:49 (33.) ●	-06:39 (188.) ●	-08:14 (202.) ●
Bike	88.6 km	03:13:46	00:37:06	39.14 km/h	-02:59 (29.) ●	-03:14 (130.) ●	-03:42 (135.) ●
Bike	88.6 km	03:13:46	02:36:31	33.96 km/h	-14:55 (31.) ●	-15:12 (161.) ●	-18:22 (170.) ●
Transition		03:17:48	00:04:02	-	-00:22 (52.) ●	-00:27 (289.) ●	-00:22 (382.) ●
Run	0.7 km	03:20:50	00:03:02	04:20 min/km	-00:34 (18.) ●	-00:28 (152.) ●	-00:30 (173.) ●
Run	1.6 km	03:24:51	00:04:01	04:27 min/km	-00:13 (50.) ●	-00:10 (272.) ●	-00:12 (329.) ●
Run	3.1 km	03:32:41	00:07:50	05:13 min/km	-00:29 (50.) ●	-00:30 (266.) ●	-00:33 (320.) ●
Run	4.6 km	03:41:00	00:08:19	05:32 min/km	-01:03 (39.) ●	-00:54 (213.) ●	-00:57 (258.) ●
Run	5.4 km	03:45:20	00:04:20	05:24 min/km	-00:25 (44.) ●	-00:21 (245.) ●	-00:22 (299.) ●
Run	6.3 km	03:49:16	00:03:56	04:22 min/km	-00:40 (22.) ●	-00:38 (141.) ●	-00:39 (170.) ●
Run	7.8 km	03:57:15	00:07:59	05:19 min/km	-00:51 (40.) ●	-00:48 (208.) ●	-00:52 (250.) ●
Run	9.3 km	04:06:27	00:09:12	06:07 min/km	-00:48 (41.) ●	-00:40 (247.) ●	-00:43 (301.) ●
Run	10.1 km	04:10:15	00:03:48	04:45 min/km	-01:16 (10.) ●	-01:10 (64.) ●	-01:11 (76.) ●
Run	11 km	04:15:03	00:04:48	05:19 min/km	-00:07 (52.) ●	-00:01 (317.) ●	-00:01 (403.) ●
Run	12.5 km	04:24:16	00:09:13	06:08 min/km	-00:04 (56.) ●	+00:01 (327.) ●	+00:01 (416.) ●
Run	14 km	04:32:17	00:08:01	05:20 min/km	-02:36 (11.) ●	-02:22 (85.) ●	-02:25 (98.) ●
Run	14.8 km	04:36:08	00:03:51	04:48 min/km	-01:30 (8.) ●	-01:22 (55.) ●	-01:22 (63.) ●
Run	15.7 km	04:40:42	00:04:34	05:04 min/km	-00:29 (45.) ●	-00:28 (229.) ●	-00:31 (285.) ●
Run	17.2 km	04:48:00	00:07:18	04:52 min/km	-02:19 (10.) ●	-02:16 (69.) ●	-02:16 (77.) ●
Run	18.7 km	04:57:30	00:09:30	06:20 min/km	-01:14 (41.) ●	-01:11 (199.) ●	-01:12 (247.) ●
Run	19.5 km	05:01:23	00:03:53	04:51 min/km	-01:23 (8.) ●	-01:22 (63.) ●	-01:22 (71.) ●
Run	21.5 km	05:10:50	00:09:27	04:43 min/km	-02:43 (11.) ●	-02:44 (74.) ●	-02:45 (85.) ●
Run	21.5 km	05:10:50	00:00:00	-	-	-	-
Run	21.5 km	05:10:50	01:53:02	05:15 min/km	-18:44 (25.) ●	-17:24 (156.) ●	-17:52 (192.) ●
Total	112 km	05:10:50	05:10:50	21.62 km/h	-41:58 (28.) ●	-41:30 (149.) ●	-45:07 (161.) ●

Ovr	Gen	Div	Name	#	AG
151	140	23	Conrad Mulhearn	719	M45-49	GBR	00:32:17	02:33:49	01:55:54	05:09:08
152	141	24	Rocco Mariani	712	M45-49	CHE	00:33:56	02:32:49	01:55:25	05:09:45
154	143	25	Sascha Triemer	741	M45-49	DEU	00:38:13	02:33:24	01:51:22	05:09:52
155	144	26	Marek Palysa	185	M45-49	POL	00:31:49	02:29:29	02:02:56	05:10:01
156	145	27	Stephen Griffiths	693	M45-49	GBR	00:35:14	02:39:37	01:49:39	05:10:01
161	149	28	Alec Shakeshaft	188	M45-49	CHE	00:34:10	02:36:31	01:53:02	05:10:50
170	157	29	Thomas Anderegg	176	M45-49	CHE	00:34:43	02:33:14	01:58:32	05:12:56
175	160	30	Ewan Cameron	674	M45-49	GBR	00:35:18	02:42:26	01:50:59	05:14:28
177	162	31	Yusuf Alireza	659	M45-49	BHR	00:37:57	02:33:21	01:53:53	05:14:51
180	165	32	Mark Taylor	737	M45-49	GBR	00:37:16	02:29:07	02:01:29	05:15:20