Harith Al Durrah -
Ironman 70.3 Oman 2019

  Quick facts

636/521/109All/Gender/AG

M40-44Age group

551Bib number

IRQNationality

55:273:19:522:43:25 7:09:40

  Compare Harith Al Durrah with other athletes!

551 Al Durrah
569 Beaurain × 
558 Almuhanna × 
644 Sousa × 
587 Dawson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:27 00:55:2702:55 min/100m+14:10 (109.) +14:18 (508.) +14:13 (652.)
Transition 01:00:57 00:05:30 - +00:52 (86.) +00:57 (418.) +00:58 (538.)
Bike6.1 km 01:13:50 00:12:5328.41 km/h+00:30 (84.) +00:34 (404.) +00:24 (477.)
Bike31.4 km 02:10:36 00:56:4626.74 km/h+07:29 (100.) +08:03 (481.) +07:06 (593.)
Bike64.4 km 03:38:23 01:27:4722.56 km/h+16:34 (105.) +17:26 (495.) +15:51 (626.)
Bike88.6 km 04:20:49 00:42:2634.22 km/h+01:35 (83.) +02:06 (407.) +01:38 (482.)
Bike88.6 km 04:20:49 03:19:5226.6 km/h+26:08 (100.) +28:09 (475.) +24:59 (596.)
Transition 04:26:15 00:05:26 - +00:45 (83.) +00:57 (412.) +01:02 (533.)
Run0.7 km 04:30:26 00:04:1105:58 min/km+00:40 (102.) +00:41 (468.) +00:39 (597.)
Run1.6 km 04:35:18 00:04:5205:24 min/km+00:37 (96.) +00:41 (458.) +00:39 (587.)
Run3.1 km 04:45:37 00:10:1906:52 min/km+01:56 (107.) +01:59 (489.) +01:56 (625.)
Run4.6 km 04:56:28 00:10:5107:14 min/km+01:36 (92.) +01:38 (448.) +01:35 (569.)
Run5.4 km 05:02:24 00:05:5607:24 min/km+01:16 (105.) +01:15 (480.) +01:14 (613.)
Run6.3 km 05:07:32 00:05:0805:42 min/km+00:35 (89.) +00:34 (425.) +00:33 (541.)
Run7.8 km 05:18:23 00:10:5107:14 min/km+02:03 (104.) +02:04 (483.) +02:00 (614.)
Run9.3 km 05:31:47 00:13:2408:55 min/km+03:33 (110.) +03:32 (505.) +03:29 (650.)
Run10.1 km 05:39:07 00:07:2009:10 min/km+02:23 (112.) +02:22 (524.) +02:21 (674.)
Run11 km 05:45:27 00:06:2007:02 min/km+01:32 (109.) +01:31 (499.) +01:31 (643.)
Run12.5 km 05:56:27 00:11:0007:20 min/km+01:48 (97.) +01:48 (449.) +01:48 (581.)
Run14 km 06:10:12 00:13:4509:10 min/km+03:20 (106.) +03:22 (490.) +03:19 (631.)
Run14.8 km 06:16:14 00:06:0207:32 min/km+00:47 (90.) +00:49 (420.) +00:49 (542.)
Run15.7 km 06:22:12 00:05:5806:37 min/km+00:51 (94.) +00:56 (443.) +00:53 (576.)
Run17.2 km 06:34:06 00:11:5407:56 min/km+02:09 (98.) +02:20 (460.) +02:20 (597.)
Run18.7 km 06:47:19 00:13:1308:48 min/km+02:21 (95.) +02:32 (449.) +02:31 (584.)
Run19.5 km 06:54:01 00:06:4208:22 min/km+01:25 (105.) +01:27 (490.) +01:27 (635.)
Run21.5 km 07:09:40 00:15:3907:49 min/km+03:26 (107.) +03:28 (497.) +03:27 (637.)
Run21.5 km 07:09:40 00:00:00 - - - -
Run21.5 km 07:09:40 02:43:2507:36 min/km+32:18 (105.) +32:59 (480.) +32:31 (615.)
Total 112 km 07:09:40 07:09:4015.64 km/h+01:14:13 (109.) +01:17:20 (521.) +01:13:43 (636.)

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