Simon Shand -
Ironman 70.3 Geelong 2019

  Quick facts

960/710/106All/Gender/AG

M45-49Age group

929Bib number

United KingdomNationality

39:113:12:452:38:03 6:41:04

  Compare Simon Shand with other athletes!

929 Shand
946 Zhu × 
886 Finardo Putro × 
878 Carroll × 
1213 Frajsman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:11 00:39:1102:03 min/100m+04:25 (91.) +04:52 (613.) +04:05 (834.)
Transition 00:46:31 00:07:20 - +02:43 (107.) +02:55 (705.) +02:56 (1020.)
Bike12.2 km 01:10:53 00:24:2230.04 km/h+02:27 (98.) +02:24 (646.) +01:54 (856.)
Bike27.1 km 01:41:33 00:30:4029.15 km/h+03:24 (101.) +03:19 (650.) +02:36 (858.)
Bike45.1 km 02:18:55 00:37:2228.9 km/h+04:32 (103.) +04:34 (672.) +03:41 (901.)
Bike57.3 km 02:48:55 00:30:0024.4 km/h+07:05 (112.) +07:10 (728.) +06:30 (1026.)
Bike72.2 km 03:20:50 00:31:5528.01 km/h+03:39 (100.) +03:39 (640.) +02:54 (859.)
Bike90 km 03:59:16 00:38:2627.79 km/h+04:59 (103.) +04:53 (666.) +04:03 (902.)
Bike90 km 03:59:16 03:12:4528.02 km/h+26:06 (102.) +25:59 (679.) +21:38 (919.)
Transition 04:03:01 00:03:45 - +00:20 (81.) +00:25 (526.) +00:23 (744.)
Run3.5 km 04:23:57 00:20:5605:58 min/km+02:34 (94.) +03:03 (625.) +02:36 (865.)
Run7.2 km 04:53:59 00:30:0208:07 min/km+09:19 (110.) +09:44 (721.) +09:14 (1027.)
Run8.5 km 05:04:16 00:10:1707:54 min/km+02:47 (106.) +02:56 (691.) +02:47 (981.)
Run9.9 km 05:13:52 00:09:3606:51 min/km+02:07 (100.) +02:13 (663.) +02:05 (944.)
Run13.4 km 05:40:29 00:26:3707:36 min/km+05:33 (99.) +05:54 (666.) +05:33 (946.)
Run17.1 km 06:09:55 00:29:2607:57 min/km+06:40 (101.) +07:01 (676.) +06:42 (963.)
Run18.4 km 06:20:51 00:10:5608:24 min/km+02:46 (102.) +02:54 (673.) +02:48 (970.)
Run19.8 km 06:31:16 00:10:2507:26 min/km+02:27 (101.) +02:32 (671.) +02:27 (970.)
Run21.1 km 06:41:04 00:09:4807:32 min/km+01:55 (102.) +02:00 (662.) +01:51 (948.)
Run21.1 km 06:41:04 02:38:0307:29 min/km+36:08 (103.) +38:17 (689.) +36:03 (979.)
Total 113 km 06:41:04 06:41:0416.9 km/h+01:09:42 (106.) +01:12:28 (710.) +01:05:05 (960.)

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