Karl Lanyon -
Ironman 70.3 Geelong 2019

  Quick facts

481/390/59All/Gender/AG

M45-49Age group

910Bib number

AustraliaNationality

31:102:51:321:54:06 5:26:47

  Compare Karl Lanyon with other athletes!

910 Lanyon
231 Doran × 
366 Cameron × 
930 Sinclair × 
898 Hijner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:10 00:31:1001:38 min/100m-03:36 (33.) -03:09 (207.) -03:56 (263.)
Transition 00:35:57 00:04:47 - +00:10 (74.) +00:22 (504.) +00:23 (732.)
Bike12.2 km 00:59:08 00:23:1131.57 km/h+01:16 (83.) +01:13 (532.) +00:43 (685.)
Bike27.1 km 01:27:36 00:28:2831.41 km/h+01:12 (83.) +01:07 (502.) +00:24 (631.)
Bike45.1 km 02:02:02 00:34:2631.36 km/h+01:36 (86.) +01:38 (548.) +00:45 (687.)
Bike57.3 km 02:25:02 00:23:0031.83 km/h+00:05 (66.) +00:10 (404.) -00:30 (493.)
Bike72.2 km 02:53:40 00:28:3831.22 km/h+00:22 (70.) +00:22 (442.) -00:23 (549.)
Bike90 km 03:27:29 00:33:4931.58 km/h+00:22 (70.) +00:16 (428.) -00:34 (537.)
Bike90 km 03:27:29 02:51:3231.48 km/h+04:53 (78.) +04:46 (476.) +00:25 (596.)
Transition 03:32:41 00:05:12 - +01:47 (104.) +01:52 (667.) +01:50 (939.)
Run3.5 km 03:50:22 00:17:4105:03 min/km-00:41 (57.) -00:12 (396.) -00:39 (504.)
Run7.2 km 04:09:39 00:19:1705:12 min/km-01:26 (48.) -01:01 (343.) -01:31 (434.)
Run8.5 km 04:16:32 00:06:5305:17 min/km-00:37 (48.) -00:28 (342.) -00:37 (436.)
Run9.9 km 04:23:21 00:06:4904:52 min/km-00:40 (41.) -00:34 (298.) -00:42 (378.)
Run13.4 km 04:42:32 00:19:1105:28 min/km-01:53 (41.) -01:32 (307.) -01:53 (387.)
Run17.1 km 05:04:10 00:21:3805:50 min/km-01:08 (49.) -00:47 (362.) -01:06 (478.)
Run18.4 km 05:11:57 00:07:4705:59 min/km-00:23 (51.) -00:15 (380.) -00:21 (515.)
Run19.8 km 05:19:28 00:07:3105:22 min/km-00:27 (46.) -00:22 (341.) -00:27 (450.)
Run21.1 km 05:26:47 00:07:1905:37 min/km-00:34 (43.) -00:29 (299.) -00:38 (383.)
Run21.1 km 05:26:47 01:54:0605:24 min/km-07:49 (49.) -05:40 (344.) -07:54 (438.)
Total 113 km 05:26:47 05:26:4720.75 km/h-04:35 (59.) -01:49 (390.) -09:12 (481.)

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