Sonja Agustina -
Ironman 70.3 Geelong 2019

  Quick facts

980/231/38All/Gender/AG

F35-39Age group

671Bib number

IndonesiaNationality

40:173:24:012:31:21 6:46:49

  Compare Sonja Agustina with other athletes!

671 Agustina
680 Brown × 
698 Masnahumina × 
681 Colella × 
710 Spurling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:17 00:40:1702:07 min/100m+02:09 (31.) +03:27 (203.) +05:11 (893.)
Transition 00:46:59 00:06:42 - +01:50 (44.) +02:08 (250.) +02:18 (990.)
Bike12.2 km 01:14:52 00:27:5326.25 km/h+03:27 (43.) +04:08 (251.) +05:25 (1031.)
Bike27.1 km 01:48:00 00:33:0826.98 km/h+02:22 (38.) +03:13 (227.) +05:04 (990.)
Bike45.1 km 02:28:27 00:40:2726.7 km/h+03:50 (40.) +04:44 (234.) +06:46 (1004.)
Bike57.3 km 02:57:13 00:28:4625.45 km/h+02:18 (38.) +03:37 (229.) +05:16 (994.)
Bike72.2 km 03:31:14 00:34:0126.28 km/h+02:12 (37.) +03:12 (217.) +05:00 (961.)
Bike90 km 04:11:00 00:39:4626.86 km/h+02:09 (31.) +03:20 (208.) +05:23 (946.)
Bike90 km 04:11:00 03:24:0126.47 km/h+16:18 (39.) +22:14 (230.) +32:54 (994.)
Transition 04:15:28 00:04:28 - +00:28 (31.) +00:45 (199.) +01:06 (863.)
Run3.5 km 04:41:31 00:26:0307:26 min/km+05:35 (44.) +06:26 (248.) +07:43 (1029.)
Run7.2 km 05:08:13 00:26:4207:12 min/km+03:27 (39.) +04:28 (224.) +05:54 (953.)
Run8.5 km 05:17:24 00:09:1107:03 min/km+00:48 (33.) +01:12 (212.) +01:41 (900.)
Run9.9 km 05:26:44 00:09:2006:39 min/km+01:03 (37.) +01:24 (218.) +01:49 (917.)
Run13.4 km 05:52:05 00:25:2107:14 min/km+02:21 (35.) +03:15 (213.) +04:17 (890.)
Run17.1 km 06:18:54 00:26:4907:14 min/km+02:04 (33.) +03:10 (209.) +04:05 (875.)
Run18.4 km 06:28:43 00:09:4907:33 min/km+01:04 (35.) +01:24 (212.) +01:41 (869.)
Run19.8 km 06:37:52 00:09:0906:32 min/km+00:39 (32.) +00:58 (203.) +01:11 (824.)
Run21.1 km 06:46:49 00:08:5706:53 min/km+00:32 (34.) +00:45 (200.) +01:00 (836.)
Run21.1 km 06:46:49 02:31:2107:10 min/km+17:33 (40.) +23:02 (225.) +29:21 (930.)
Total 113 km 06:46:49 06:46:4916.67 km/h+38:18 (38.) +51:36 (231.) +01:10:50 (980.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance