Len Benson -
Ironman 70.3 Geelong 2019

  Quick facts

797/604/6All/Gender/AG

M65-69Age group

354Bib number

AustraliaNationality

34:583:02:152:19:25 6:03:53

  Compare Len Benson with other athletes!

354 Benson
266 Rae × 
1202 Bond × 
355 Clark × 
1101 Upton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:58 00:34:5801:50 min/100m-01:39 (5.) +00:39 (421.) -00:08 (550.)
Transition 00:39:15 00:04:17 - -00:35 (6.) -00:08 (386.) -00:07 (568.)
Bike12.2 km 01:03:01 00:23:4630.8 km/h+00:36 (10.) +01:48 (600.) +01:18 (783.)
Bike27.1 km 01:31:50 00:28:4931.02 km/h-00:20 (6.) +01:28 (532.) +00:45 (676.)
Bike45.1 km 02:07:35 00:35:4530.21 km/h+00:32 (8.) +02:57 (616.) +02:04 (803.)
Bike57.3 km 02:32:55 00:25:2028.89 km/h+00:14 (8.) +02:30 (632.) +01:50 (834.)
Bike72.2 km 03:03:44 00:30:4929.01 km/h-00:14 (7.) +02:33 (585.) +01:48 (776.)
Bike90 km 03:41:30 00:37:4628.28 km/h+01:02 (8.) +04:13 (646.) +03:23 (867.)
Bike90 km 03:41:30 03:02:1529.63 km/h+01:50 (7.) +15:29 (602.) +11:08 (791.)
Transition 03:44:28 00:02:58 - -00:55 (5.) -00:22 (361.) -00:24 (522.)
Run3.5 km 04:03:03 00:18:3505:18 min/km-01:10 (5.) +00:42 (488.) +00:15 (640.)
Run7.2 km 04:24:22 00:21:1905:45 min/km-01:16 (5.) +01:01 (503.) +00:31 (671.)
Run8.5 km 04:32:14 00:07:5206:03 min/km-00:39 (6.) +00:31 (512.) +00:22 (700.)
Run9.9 km 04:40:25 00:08:1105:50 min/km-00:16 (6.) +00:48 (550.) +00:40 (759.)
Run13.4 km 05:04:06 00:23:4106:46 min/km-00:01 (6.) +02:58 (578.) +02:37 (806.)
Run17.1 km 05:33:53 00:29:4708:02 min/km+03:48 (11.) +07:22 (678.) +07:03 (968.)
Run18.4 km 05:44:56 00:11:0308:30 min/km+01:35 (11.) +03:01 (679.) +02:55 (978.)
Run19.8 km 05:55:09 00:10:1307:17 min/km+00:55 (11.) +02:20 (662.) +02:15 (955.)
Run21.1 km 06:03:53 00:08:4406:43 min/km-00:07 (7.) +00:56 (573.) +00:47 (798.)
Run21.1 km 06:03:53 02:19:2506:36 min/km+02:49 (8.) +19:39 (607.) +17:25 (843.)
Total 113 km 06:03:53 06:03:5318.63 km/h+01:30 (6.) +35:17 (604.) +27:54 (797.)

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