Lawa Nuku -
Ironman 70.3 Geelong 2019

  Quick facts

1027/743/129All/Gender/AG

M40-44Age group

1154Bib number

AustraliaNationality

56:453:17:382:45:40 7:08:01

  Compare Lawa Nuku with other athletes!

1154 Nuku
765 Jones × 
128 Aducayen × 
745 Deutsch × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:45 00:56:4502:59 min/100m+21:31 (129.) +22:26 (736.) +21:39 (1056.)
Transition 01:01:30 00:04:45 - +00:22 (89.) +00:20 (500.) +00:21 (726.)
Bike12.2 km 01:28:07 00:26:3727.5 km/h+04:37 (129.) +04:39 (719.) +04:09 (1001.)
Bike27.1 km 02:02:27 00:34:2026.04 km/h+06:57 (130.) +06:59 (729.) +06:16 (1016.)
Bike45.1 km 02:39:45 00:37:1828.95 km/h+04:34 (122.) +04:30 (670.) +03:37 (899.)
Bike57.3 km 03:05:33 00:25:4828.37 km/h+02:54 (117.) +02:58 (656.) +02:18 (874.)
Bike72.2 km 03:39:16 00:33:4326.52 km/h+05:21 (124.) +05:27 (694.) +04:42 (950.)
Bike90 km 04:19:08 00:39:5226.79 km/h+06:13 (124.) +06:19 (696.) +05:29 (950.)
Bike90 km 04:19:08 03:17:3827.32 km/h+30:36 (126.) +30:52 (707.) +26:31 (962.)
Transition 04:22:21 00:03:13 - -00:12 (77.) -00:07 (426.) -00:09 (610.)
Run3.5 km 04:45:04 00:22:4306:29 min/km+04:46 (125.) +04:50 (686.) +04:23 (959.)
Run7.2 km 05:15:11 00:30:0708:08 min/km+09:39 (129.) +09:49 (722.) +09:19 (1029.)
Run8.5 km 05:25:43 00:10:3208:06 min/km+03:05 (125.) +03:11 (701.) +03:02 (997.)
Run9.9 km 05:35:56 00:10:1307:17 min/km+02:44 (127.) +02:50 (700.) +02:42 (994.)
Run13.4 km 06:04:59 00:29:0308:18 min/km+08:01 (127.) +08:20 (703.) +07:59 (1005.)
Run17.1 km 06:36:16 00:31:1708:27 min/km+08:38 (127.) +08:52 (697.) +08:33 (1006.)
Run18.4 km 06:46:47 00:10:3108:05 min/km+02:24 (120.) +02:29 (657.) +02:23 (941.)
Run19.8 km 06:56:22 00:09:3506:50 min/km+01:37 (114.) +01:42 (618.) +01:37 (892.)
Run21.1 km 07:08:01 00:11:3908:57 min/km+03:45 (128.) +03:51 (720.) +03:42 (1036.)
Run21.1 km 07:08:01 02:45:4007:51 min/km+44:39 (127.) +45:54 (706.) +43:40 (1005.)
Total 113 km 07:08:01 07:08:0115.84 km/h+01:36:56 (129.) +01:39:25 (743.) +01:32:02 (1027.)

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