Rob McNamara -
Ironman 70.3 Geelong 2019

  Quick facts

118/106/4All/Gender/AG

M50-54Age group

1002Bib number

AustraliaNationality

28:142:27:191:42:05 4:42:17

  Compare Rob McNamara with other athletes!

1002 McNamara
170 Koorey × 
343 Thomas × 
993 Hyndman × 
249 Speedie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:14 00:28:1401:29 min/100m-05:56 (2.) -06:05 (75.) -06:52 (91.)
Transition 00:30:47 00:02:33 - -01:57 (2.) -01:52 (27.) -01:51 (33.)
Bike12.2 km 00:49:27 00:18:4039.21 km/h-03:11 (2.) -03:18 (24.) -03:48 (26.)
Bike27.1 km 01:13:21 00:23:5437.41 km/h-03:21 (3.) -03:27 (68.) -04:10 (72.)
Bike45.1 km 01:42:40 00:29:1936.84 km/h-03:26 (4.) -03:29 (99.) -04:22 (108.)
Bike57.3 km 02:02:34 00:19:5436.78 km/h-02:50 (3.) -02:56 (84.) -03:36 (91.)
Bike72.2 km 02:27:14 00:24:4036.24 km/h-03:43 (3.) -03:36 (95.) -04:21 (102.)
Bike90 km 02:58:06 00:30:5234.6 km/h-02:14 (15.) -02:41 (176.) -03:31 (197.)
Bike90 km 02:58:06 02:27:1936.66 km/h-18:45 (4.) -19:27 (89.) -23:48 (98.)
Transition 03:00:12 00:02:06 - -01:20 (10.) -01:14 (116.) -01:16 (170.)
Run3.5 km 03:14:57 00:14:4504:12 min/km-03:25 (4.) -03:08 (95.) -03:35 (114.)
Run7.2 km 03:31:52 00:16:5504:34 min/km-04:03 (7.) -03:23 (144.) -03:53 (171.)
Run8.5 km 03:38:04 00:06:1204:46 min/km-01:30 (12.) -01:09 (193.) -01:18 (231.)
Run9.9 km 03:44:15 00:06:1104:24 min/km-01:28 (8.) -01:12 (166.) -01:20 (199.)
Run13.4 km 04:01:51 00:17:3605:01 min/km-03:50 (9.) -03:07 (184.) -03:28 (225.)
Run17.1 km 04:20:49 00:18:5805:07 min/km-04:17 (11.) -03:27 (191.) -03:46 (236.)
Run18.4 km 04:28:07 00:07:1805:36 min/km-01:07 (24.) -00:44 (296.) -00:50 (386.)
Run19.8 km 04:35:13 00:07:0605:04 min/km-01:05 (23.) -00:47 (264.) -00:52 (338.)
Run21.1 km 04:42:17 00:07:0405:26 min/km-01:02 (17.) -00:44 (248.) -00:53 (310.)
Run21.1 km 04:42:17 01:42:0504:50 min/km-21:47 (9.) -17:41 (176.) -19:55 (209.)
Total 113 km 04:42:17 04:42:1724.02 km/h-49:45 (4.) -46:19 (106.) -53:42 (118.)

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