aidiagnostics

Ad

Mohamed Isa Alqais -
Ironman 70.3 Dubai 2019

Quick facts

45/39/3All/Gender/AG

M30-34Age group

604Bib number

BHRNationality


36:16	2:12:50	1:18:09	4:12:46

aidiagnostics

Ad

Compare Mohamed Isa Alqais with other athletes!

604 Alqais

142 Dr. Ellert ×

265 Hagberg ×

145 Van Der Doe ×

2265 Mc Nicol ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-02:59 (79.) ●	-03:27 (518.) ●	-04:10 (610.) ●
Transition		00:39:39	00:03:23	-	-02:12 (27.) ●	-02:11 (196.) ●	-02:08 (294.) ●
Bike	45 km	01:50:22	01:10:43	38.18 km/h	-14:19 (7.) ●	-14:32 (53.) ●	-16:27 (56.) ●
Bike	90.2 km	02:52:29	01:02:07	43.66 km/h	-12:37 (15.) ●	-12:52 (91.) ●	-14:44 (96.) ●
Bike	90.2 km	02:52:29	02:12:50	40.74 km/h	-26:56 (10.) ●	-27:24 (67.) ●	-31:11 (70.) ●
Transition		02:54:37	00:02:08	-	-02:27 (2.) ●	-02:36 (22.) ●	-02:35 (45.) ●
Run	0.1 km	02:55:02	00:00:25	04:10 min/km	-00:10 (3.) ●	-00:12 (14.) ●	-00:12 (19.) ●
Run	4 km	03:08:49	00:13:47	03:32 min/km	-06:05 (1.) ●	-06:51 (14.) ●	-07:11 (19.) ●
Run	6.7 km	03:18:57	00:10:08	03:45 min/km	-05:12 (1.) ●	-05:58 (12.) ●	-06:12 (17.) ●
Run	9.4 km	03:29:19	00:10:22	03:50 min/km	-05:32 (1.) ●	-06:18 (11.) ●	-06:32 (16.) ●
Run	13.3 km	03:43:32	00:14:13	03:38 min/km	-07:34 (1.) ●	-08:34 (9.) ●	-08:53 (13.) ●
Run	17.2 km	03:58:00	00:14:28	03:42 min/km	-08:50 (1.) ●	-09:51 (7.) ●	-10:08 (11.) ●
Run	21.1 km	04:12:21	00:14:21	03:40 min/km	-09:10 (1.) ●	-10:12 (6.) ●	-10:27 (10.) ●
Run	21.3 km	04:12:46	00:00:25	02:05 min/km	-00:09 (6.) ●	-00:10 (36.) ●	-00:11 (41.) ●
Run	21.3 km	04:12:46	01:18:09	03:40 min/km	-42:42 (1.) ●	-48:06 (9.) ●	-49:46 (14.) ●
Total	113.4 km	04:12:46	04:12:46	26.92 km/h	-01:17:16 (3.) ●	-01:23:44 (39.) ●	-01:29:50 (45.) ●

Ovr	Gen	Div	Name	#	AG
29	24	1	Philipp Dr. Ellert	142	M30-34	DEU	00:27:33	02:06:43	01:27:37	04:07:03
42	36	2	Markus Hagberg	265	M30-34	SWE	00:30:41	02:09:46	01:26:18	04:12:04
45	39	3	Mohamed Isa Alqais	604	M30-34	BHR	00:36:16	02:12:50	01:18:09	04:12:46
48	42	4	Kelvin Van Der Doe	145	M30-34	NLD	00:29:02	02:11:40	01:27:29	04:13:44
50	43	5	Warrick Mc Nicol	2265	M30-34	ZAF	00:26:50	02:14:56	01:26:57	04:13:53
53	45	6	Elkin Blanco	1102	M30-34	COL	00:34:58	02:13:07	01:21:41	04:14:59
54	46	7	Tautvydas Barstys	1154	M30-34	LTU	00:31:30	02:09:39	01:27:09	04:15:10
60	52	8	Paul Cowling	140	M30-34	GBR	00:28:00	02:13:22	01:28:48	04:16:06
64	55	9	Duarte Pais	258	M30-34	PRT	00:29:29	02:17:02	01:24:30	04:16:57
67	56	10	Evgenii Rulevskii	470	M30-34	RUS	00:27:45	02:16:44	01:22:18	04:17:19

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read