Brian Johnson -
Ironman 70.3 South Africa 2019

  Quick facts

91/84/14All/Gender/AG

M30-34Age group

335Bib number

South AfricaNationality

18:032:48:111:41:11 4:53:42

  Compare Brian Johnson with other athletes!

335 Johnson
619 Benade × 
737 Sole × 
336 Mauvis × 
666 Gien × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:18:03 00:18:0301:30 min/100m-05:28 (7.) -06:17 (41.) -06:28 (47.)
Transition 00:21:26 00:03:23 - -03:00 (14.) -03:11 (67.) -03:08 (79.)
Bike45 km 01:46:28 01:25:0231.75 km/h-19:08 (15.) -19:56 (103.) -22:02 (110.)
Bike89 km 03:09:37 01:23:0931.75 km/h-15:12 (15.) -14:36 (113.) -16:42 (121.)
Bike89 km 03:09:37 02:48:1131.75 km/h-34:20 (15.) -34:32 (104.) -38:44 (112.)
Transition 03:12:31 00:02:54 - -01:29 (50.) -01:37 (261.) -01:37 (359.)
Run0.7 km 03:15:31 00:03:0004:17 min/km-00:36 (27.) -00:42 (155.) -00:45 (178.)
Run5.9 km 03:41:02 00:25:3104:54 min/km-06:11 (27.) -06:27 (142.) -06:53 (159.)
Run11.2 km 04:05:44 00:24:4204:39 min/km-07:35 (22.) -07:18 (123.) -07:33 (144.)
Run16.3 km 04:32:22 00:26:3805:13 min/km-09:37 (17.) -09:33 (98.) -09:44 (111.)
Run20.9 km 04:53:42 00:21:2004:38 min/km-08:36 (11.) -08:28 (74.) -08:32 (85.)
Run20.9 km 04:53:42 01:41:1104:50 min/km-32:35 (18.) -32:28 (104.) -33:27 (120.)
Total 111.1 km 04:53:42 04:53:4222.7 km/h-01:16:52 (14.) -01:18:05 (84.) -01:23:24 (91.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance