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Andrew Armstrong -
Ironman 70.3 South Africa 2019

Quick facts

562/479/12All/Gender/AG

M55-59Age group

281Bib number

South AfricaNationality


33:12	3:16:01	1:51:38	5:54:41

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Compare Andrew Armstrong with other athletes!

281 Armstrong

1346 Brandt ×

1368 Levy ×

190 Geyer ×

1895 Cameron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:33:12	00:33:12	02:46 min/100m	+07:23 (65.) ●	+08:52 (1138.) ●	+08:41 (1551.) ●
Transition		00:40:55	00:07:43	-	+00:23 (37.) ●	+01:09 (845.) ●	+01:12 (1178.) ●
Bike	45 km	02:26:02	01:45:07	25.69 km/h	-06:42 (25.) ●	+00:09 (608.) ●	-01:57 (724.) ●
Bike	89 km	03:56:56	01:30:54	29.04 km/h	-09:25 (17.) ●	-06:51 (378.) ●	-08:57 (422.) ●
Bike	89 km	03:56:56	03:16:01	27.24 km/h	-16:07 (22.) ●	-06:42 (517.) ●	-10:54 (595.) ●
Transition		04:03:03	00:06:07	-	+00:55 (55.) ●	+01:36 (981.) ●	+01:36 (1326.) ●
Run	0.7 km	04:06:46	00:03:43	05:18 min/km	-00:24 (24.) ●	+00:01 (695.) ●	-00:02 (890.) ●
Run	5.9 km	04:34:34	00:27:48	05:20 min/km	-07:09 (6.) ●	-04:10 (286.) ●	-04:36 (341.) ●
Run	11.2 km	05:01:30	00:26:56	05:04 min/km	-07:35 (5.) ●	-05:04 (251.) ●	-05:19 (305.) ●
Run	16.3 km	05:30:50	00:29:20	05:45 min/km	-10:03 (3.) ●	-06:51 (209.) ●	-07:02 (249.) ●
Run	20.9 km	05:54:41	00:23:51	05:11 min/km	-08:13 (5.) ●	-05:57 (204.) ●	-06:01 (246.) ●
Run	20.9 km	05:54:41	01:51:38	05:20 min/km	-33:24 (4.) ●	-22:01 (237.) ●	-23:00 (283.) ●
Total	111.1 km	05:54:41	05:54:41	18.79 km/h	-40:50 (12.) ●	-17:06 (479.) ●	-22:25 (562.) ●

Ovr	Gen	Div	Name	#	AG
348	302	7	Willem Germishuys	97	M55-59	South Africa	00:24:39	03:03:25	01:58:52	05:33:46
428	367	8	James Popper	185	M55-59	South Africa	00:22:23	02:55:35	02:14:03	05:41:47
486	414	9	Tommy Hanekom	100	M55-59	South Africa	00:26:12	03:09:00	02:01:14	05:47:14
530	451	10	Mark Brandt	1346	M55-59	United States	00:23:31	03:15:10	02:04:19	05:51:28
533	453	11	Gary Levy	1368	M55-59	South Africa	00:24:09	03:09:40	02:06:40	05:51:49
562	479	12	Andrew Armstrong	281	M55-59	South Africa	00:33:12	03:16:01	01:51:38	05:54:41
595	499	13	Aart Geyer	190	M55-59	South Africa	00:25:18	03:14:59	02:05:13	05:56:55
612	510	14	Anthony John Cameron	1895	M55-59	South Africa	00:26:21	03:23:44	01:58:59	05:58:28
615	511	15	Minoru Kato	187	M55-59	Japan	00:21:16	03:28:40	01:54:45	05:58:32
624	519	16	Gregory Hill	1798	M55-59	South Africa	00:27:17	03:16:10	02:04:48	05:59:33

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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