Tommy Hanekom -
Ironman 70.3 South Africa 2019

  Quick facts

486/414/9All/Gender/AG

M55-59Age group

100Bib number

South AfricaNationality

26:123:09:002:01:14 5:47:14

  Compare Tommy Hanekom with other athletes!

100 Hanekom
97 Germishuys × 
185 Popper × 
1346 Brandt × 
1368 Levy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:26:12 00:26:1202:11 min/100m+00:23 (42.) +01:52 (887.) +01:41 (1163.)
Transition 00:32:40 00:06:28 - -00:52 (27.) -00:06 (596.) -00:03 (821.)
Bike45 km 02:08:14 01:35:3428.25 km/h-16:15 (8.) -09:24 (326.) -11:30 (366.)
Bike89 km 03:41:40 01:33:2628.26 km/h-06:53 (23.) -04:19 (494.) -06:25 (562.)
Bike89 km 03:41:40 03:09:0028.25 km/h-23:08 (11.) -13:43 (381.) -17:55 (431.)
Transition 03:46:00 00:04:20 - -00:52 (26.) -00:11 (619.) -00:11 (843.)
Run0.7 km 03:49:31 00:03:3105:01 min/km-00:36 (14.) -00:11 (521.) -00:14 (647.)
Run5.9 km 04:21:18 00:31:4706:06 min/km-03:10 (20.) -00:11 (627.) -00:37 (797.)
Run11.2 km 04:49:22 00:28:0405:17 min/km-06:27 (8.) -03:56 (325.) -04:11 (409.)
Run16.3 km 05:20:23 00:31:0106:04 min/km-08:22 (9.) -05:10 (302.) -05:21 (377.)
Run20.9 km 05:47:14 00:26:5105:50 min/km-05:13 (13.) -02:57 (413.) -03:01 (533.)
Run20.9 km 05:47:14 02:01:1405:48 min/km-23:48 (11.) -12:25 (393.) -13:24 (496.)
Total 111.1 km 05:47:14 05:47:1419.2 km/h-48:17 (9.) -24:33 (414.) -29:52 (486.)

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