Jaco Cilliers -
Ironman 70.3 South Africa 2019

  Quick facts

142/127/21All/Gender/AG

M40-44Age group

275Bib number

South AfricaNationality

23:452:57:321:36:46 5:05:32

  Compare Jaco Cilliers with other athletes!

275 Cilliers
339 Paps × 
1103 Williamson × 
254 Lapping × 
1047 Mwanza × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:45 00:23:4501:58 min/100m-01:10 (88.) -00:35 (596.) -00:46 (754.)
Transition 00:28:54 00:05:09 - -01:18 (58.) -01:25 (349.) -01:22 (461.)
Bike45 km 02:00:33 01:31:3929.46 km/h-11:58 (41.) -13:19 (234.) -15:25 (261.)
Bike89 km 03:26:26 01:25:5330.74 km/h-09:55 (34.) -11:52 (179.) -13:58 (191.)
Bike89 km 03:26:26 02:57:3230.08 km/h-21:53 (37.) -25:11 (210.) -29:23 (231.)
Transition 03:28:46 00:02:20 - -02:05 (21.) -02:11 (132.) -02:11 (177.)
Run0.7 km 03:31:46 00:03:0004:17 min/km-00:37 (21.) -00:42 (154.) -00:45 (177.)
Run5.9 km 03:56:12 00:24:2604:41 min/km-07:13 (14.) -07:32 (92.) -07:58 (105.)
Run11.2 km 04:19:41 00:23:2904:25 min/km-08:01 (7.) -08:31 (79.) -08:46 (92.)
Run16.3 km 04:44:51 00:25:1004:56 min/km-10:12 (6.) -11:01 (54.) -11:12 (63.)
Run20.9 km 05:05:32 00:20:4104:29 min/km-08:23 (5.) -09:07 (53.) -09:11 (62.)
Run20.9 km 05:05:32 01:36:4604:37 min/km-34:26 (6.) -36:53 (62.) -37:52 (71.)
Total 111.1 km 05:05:32 05:05:3221.82 km/h-01:00:52 (21.) -01:06:15 (127.) -01:11:34 (142.)

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