Pat Rich -
Ironman 70.3 South Africa 2019

  Quick facts

155/140/25All/Gender/AG

M40-44Age group

1073Bib number

KenyaNationality

22:182:55:181:42:41 5:07:53

  Compare Pat Rich with other athletes!

1073 Rich
1047 Mwanza × 
73 Marcelino × 
79 Kummer × 
152 Barrett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:18 00:22:1801:51 min/100m-02:37 (59.) -02:02 (400.) -02:13 (500.)
Transition 00:27:27 00:05:09 - -01:18 (60.) -01:25 (351.) -01:22 (463.)
Bike45 km 01:56:05 01:28:3830.46 km/h-14:59 (31.) -16:20 (168.) -18:26 (181.)
Bike89 km 03:22:45 01:26:4030.46 km/h-09:08 (37.) -11:05 (204.) -13:11 (217.)
Bike89 km 03:22:45 02:55:1830.46 km/h-24:07 (32.) -27:25 (175.) -31:37 (188.)
Transition 03:25:12 00:02:27 - -01:58 (30.) -02:04 (167.) -02:04 (223.)
Run0.7 km 03:28:07 00:02:5504:10 min/km-00:42 (17.) -00:47 (123.) -00:50 (142.)
Run5.9 km 03:53:15 00:25:0804:50 min/km-06:31 (18.) -06:50 (122.) -07:16 (138.)
Run11.2 km 04:17:35 00:24:2004:35 min/km-07:10 (18.) -07:40 (115.) -07:55 (134.)
Run16.3 km 04:45:32 00:27:5705:28 min/km-07:25 (21.) -08:14 (144.) -08:25 (169.)
Run20.9 km 05:07:53 00:22:2104:51 min/km-06:43 (16.) -07:27 (121.) -07:31 (144.)
Run20.9 km 05:07:53 01:42:4104:54 min/km-28:31 (16.) -30:58 (117.) -31:57 (135.)
Total 111.1 km 05:07:53 05:07:5321.65 km/h-58:31 (25.) -01:03:54 (140.) -01:09:13 (155.)

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