Franna Vorster -
Ironman 70.3 South Africa 2019

  Quick facts

121/109/6All/Gender/AG

M50-54Age group

1853Bib number

South AfricaNationality

19:202:53:081:42:51 5:00:53

  Compare Franna Vorster with other athletes!

1853 Vorster
1771 Murchie × 
1260 Attenborough × 
279 MacNair × 
48 Borges × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:19:20 00:19:2001:36 min/100m-05:48 (3.) -05:00 (112.) -05:11 (136.)
Transition 00:22:39 00:03:19 - -03:47 (1.) -03:15 (59.) -03:12 (67.)
Bike45 km 01:50:11 01:27:3230.85 km/h-19:19 (8.) -17:26 (145.) -19:32 (157.)
Bike89 km 03:15:47 01:25:3630.84 km/h-12:16 (15.) -12:09 (171.) -14:15 (183.)
Bike89 km 03:15:47 02:53:0830.84 km/h-31:35 (9.) -29:35 (150.) -33:47 (162.)
Transition 03:18:02 00:02:15 - -02:36 (5.) -02:16 (119.) -02:16 (157.)
Run0.7 km 03:21:02 00:03:0004:17 min/km-00:54 (8.) -00:42 (160.) -00:45 (187.)
Run5.9 km 03:46:50 00:25:4804:57 min/km-06:49 (10.) -06:10 (164.) -06:36 (185.)
Run11.2 km 04:11:44 00:24:5404:41 min/km-07:31 (7.) -07:06 (134.) -07:21 (158.)
Run16.3 km 04:38:35 00:26:5105:15 min/km-10:06 (6.) -09:20 (106.) -09:31 (122.)
Run20.9 km 05:00:53 00:22:1804:50 min/km-08:16 (5.) -07:30 (117.) -07:34 (140.)
Run20.9 km 05:00:53 01:42:5104:55 min/km-33:36 (6.) -30:48 (120.) -31:47 (138.)
Total 111.1 km 05:00:53 05:00:5322.15 km/h-01:17:22 (6.) -01:10:54 (109.) -01:16:13 (121.)

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