Charlene Palmer -
Ironman 70.3 South Africa 2019

  Quick facts

711/126/27All/Gender/AG

F35-39Age group

1607Bib number

South AfricaNationality

20:553:26:032:09:08 6:08:13

  Compare Charlene Palmer with other athletes!

1607 Palmer
1579 Conning × 
1602 Momberg × 
1609 Pohl × 
1575 Bromfield × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:20:55 00:20:5501:44 min/100m-04:25 (12.) -04:14 (50.) -03:36 (311.)
Transition 00:27:52 00:06:57 - +00:24 (46.) +00:30 (250.) +00:26 (982.)
Bike45 km 02:16:45 01:48:5324.8 km/h-03:00 (35.) -04:29 (158.) +01:49 (890.)
Bike89 km 03:53:55 01:37:1027.17 km/h-07:44 (26.) -08:53 (101.) -02:41 (733.)
Bike89 km 03:53:55 03:26:0325.92 km/h-10:44 (30.) -13:22 (123.) -00:52 (803.)
Transition 03:59:05 00:05:10 - +00:09 (48.) +00:30 (272.) +00:39 (1122.)
Run0.7 km 04:02:37 00:03:3205:02 min/km-00:17 (28.) -00:23 (118.) -00:13 (686.)
Run5.9 km 04:33:58 00:31:2106:01 min/km-02:09 (33.) -02:31 (138.) -01:03 (749.)
Run11.2 km 05:05:55 00:31:5706:01 min/km-00:56 (38.) -01:11 (177.) -00:18 (840.)
Run16.3 km 05:40:14 00:34:1906:43 min/km-02:26 (31.) -02:45 (126.) -02:03 (644.)
Run20.9 km 06:08:13 00:27:5906:05 min/km-02:01 (34.) -02:09 (142.) -01:53 (659.)
Run20.9 km 06:08:13 02:09:0806:10 min/km-07:49 (32.) -08:59 (136.) -05:30 (681.)
Total 111.1 km 06:08:13 06:08:1318.1 km/h-22:25 (27.) -25:35 (126.) -08:53 (711.)

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