Niel Louwrens -
Ironman 70.3 South Africa 2019

  Quick facts

365/318/7All/Gender/AG

M60-64Age group

1408Bib number

South AfricaNationality

22:353:04:281:59:00 5:35:22

  Compare Niel Louwrens with other athletes!

1408 Louwrens
1412 Steele × 
191 Dewar × 
1411 Northwood × 
102 Lederle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:35 00:22:3501:52 min/100m-03:12 (8.) -01:45 (439.) -01:56 (550.)
Transition 00:29:21 00:06:46 - -00:52 (10.) +00:12 (664.) +00:15 (921.)
Bike45 km 02:07:38 01:38:1727.47 km/h-12:13 (7.) -06:41 (395.) -08:47 (452.)
Bike89 km 03:33:49 01:26:1130.63 km/h-16:05 (3.) -11:34 (194.) -13:40 (206.)
Bike89 km 03:33:49 03:04:2828.95 km/h-28:18 (7.) -18:15 (304.) -22:27 (334.)
Transition 03:36:22 00:02:33 - -02:52 (3.) -01:58 (183.) -01:58 (247.)
Run0.7 km 03:39:54 00:03:3205:02 min/km-00:44 (9.) -00:10 (550.) -00:13 (684.)
Run5.9 km 04:09:58 00:30:0405:46 min/km-03:39 (10.) -01:54 (473.) -02:20 (586.)
Run11.2 km 04:36:13 00:26:1504:57 min/km-07:00 (3.) -05:45 (208.) -06:00 (244.)
Run16.3 km 05:07:58 00:31:4506:13 min/km-05:34 (8.) -04:26 (336.) -04:37 (426.)
Run20.9 km 05:35:22 00:27:2405:57 min/km-03:43 (13.) -02:24 (456.) -02:28 (594.)
Run20.9 km 05:35:22 01:59:0005:41 min/km-20:40 (8.) -14:39 (356.) -15:38 (448.)
Total 111.1 km 05:35:22 05:35:2219.88 km/h-55:54 (7.) -36:25 (318.) -41:44 (365.)

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