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Neil Henderson -
Ironman 70.3 South Africa 2019

Quick facts

567/482/10All/Gender/AG

M60-64Age group

1401Bib number

South AfricaNationality


20:28	3:16:01	2:04:56	5:54:51

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Compare Neil Henderson with other athletes!

1401 Henderson

1411 Northwood ×

102 Lederle ×

1413 Struwig ×

1416 Webb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:28	00:20:28	01:42 min/100m	-05:19 (3.) ●	-03:52 (205.) ●	-04:03 (250.) ●
Transition		00:28:19	00:07:51	-	+00:13 (14.) ●	+01:17 (872.) ●	+01:20 (1215.) ●
Bike	45 km	02:07:26	01:39:07	27.24 km/h	-11:23 (8.) ●	-05:51 (427.) ●	-07:57 (490.) ●
Bike	89 km	03:44:20	01:36:54	27.24 km/h	-05:22 (10.) ●	-00:51 (609.) ●	-02:57 (714.) ●
Bike	89 km	03:44:20	03:16:01	27.24 km/h	-16:45 (8.) ●	-06:42 (519.) ●	-10:54 (597.) ●
Transition		03:49:55	00:05:35	-	+00:10 (12.) ●	+01:04 (902.) ●	+01:04 (1227.) ●
Run	0.7 km	03:53:58	00:04:03	05:47 min/km	-00:13 (14.) ●	+00:21 (907.) ●	+00:18 (1197.) ●
Run	5.9 km	04:22:59	00:29:01	05:34 min/km	-04:42 (9.) ●	-02:57 (375.) ●	-03:23 (464.) ●
Run	11.2 km	04:52:26	00:29:27	05:33 min/km	-03:48 (12.) ●	-02:33 (433.) ●	-02:48 (553.) ●
Run	16.3 km	05:26:05	00:33:39	06:35 min/km	-03:40 (14.) ●	-02:32 (463.) ●	-02:43 (592.) ●
Run	20.9 km	05:54:51	00:28:46	06:15 min/km	-02:21 (15.) ●	-01:02 (561.) ●	-01:06 (748.) ●
Run	20.9 km	05:54:51	02:04:56	05:58 min/km	-14:44 (13.) ●	-08:43 (460.) ●	-09:42 (591.) ●
Total	111.1 km	05:54:51	05:54:51	18.79 km/h	-36:25 (10.) ●	-16:56 (482.) ●	-22:15 (567.) ●

Ovr	Gen	Div	Name	#	AG
256	224	5	Roger Steele	1412	M60-64	South Africa	00:23:23	02:59:43	01:53:34	05:23:36
308	269	6	Kevin Dewar	191	M60-64	South Africa	00:21:39	03:03:07	01:57:51	05:29:13
365	318	7	Niel Louwrens	1408	M60-64	South Africa	00:22:35	03:04:28	01:59:00	05:35:22
409	352	8	Neil Northwood	1411	M60-64	South Africa	00:25:20	03:18:47	01:50:09	05:40:07
541	460	9	Tony Lederle	102	M60-64	South Africa	00:23:06	03:17:27	02:02:56	05:52:49
567	482	10	Neil Henderson	1401	M60-64	South Africa	00:20:28	03:16:01	02:04:56	05:54:51
756	619	11	Franzt Struwig	1413	M60-64	South Africa	00:23:08	03:34:23	02:02:44	06:13:15
821	664	12	Michael Webb	1416	M60-64	South Africa	00:28:28	03:33:06	02:01:21	06:17:01
919	730	13	Terry Hernandez	1402	M60-64	South Africa	00:26:44	03:39:19	02:07:44	06:26:19
1041	819	14	John Cronje	401	M60-64	South Africa	00:29:57	03:42:10	02:08:26	06:36:18

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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