Benjamin Kilian -
Ironman 70.3 South Africa 2019

  Quick facts

156/141/14All/Gender/AG

M45-49Age group

1179Bib number

South AfricaNationality

19:192:48:441:52:46 5:08:12

  Compare Benjamin Kilian with other athletes!

1179 Kilian
87 Gie × 
1189 Louw × 
1221 Sprink × 
344 Lue × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:19:19 00:19:1901:36 min/100m-05:58 (9.) -05:01 (110.) -05:12 (133.)
Transition 00:22:38 00:03:19 - -03:22 (3.) -03:15 (58.) -03:12 (66.)
Bike45 km 01:47:57 01:25:1931.65 km/h-20:23 (15.) -19:39 (106.) -21:45 (113.)
Bike89 km 03:11:22 01:23:2531.65 km/h-14:00 (17.) -14:20 (118.) -16:26 (126.)
Bike89 km 03:11:22 02:48:4431.65 km/h-34:23 (15.) -33:59 (108.) -38:11 (116.)
Transition 03:15:26 00:04:04 - -00:38 (67.) -00:27 (552.) -00:27 (747.)
Run0.7 km 03:18:39 00:03:1304:35 min/km-00:35 (29.) -00:29 (285.) -00:32 (339.)
Run5.9 km 03:46:11 00:27:3205:17 min/km-05:14 (32.) -04:26 (263.) -04:52 (311.)
Run11.2 km 04:13:19 00:27:0805:07 min/km-05:26 (29.) -04:52 (268.) -05:07 (324.)
Run16.3 km 04:43:24 00:30:0505:53 min/km-06:36 (29.) -06:06 (248.) -06:17 (299.)
Run20.9 km 05:08:12 00:24:4805:23 min/km-05:33 (30.) -05:00 (260.) -05:04 (325.)
Run20.9 km 05:08:12 01:52:4605:23 min/km-23:24 (29.) -20:53 (254.) -21:52 (308.)
Total 111.1 km 05:08:12 05:08:1221.63 km/h-01:07:45 (14.) -01:03:35 (141.) -01:08:54 (156.)

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