Ashley Paulson -
Ironman Mar del Plata 2018

  Quick facts

60/9/9All/Gender/AG

FPROAge group

52Bib number

USANationality

29:025:26:003:00:15 9:00:21

  Compare Ashley Paulson with other athletes!

52 Paulson
44 Griesbauer × 
50 Mahn × 
55 Livesey × 
57 Buenahora × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:02 00:29:0201:31 min/100m+03:49 (13.) -02:03 (38.) -00:55 (378.)
Transition 00:32:24 00:03:22 - -00:10 (9.) -03:34 (11.) -03:37 (50.)
Bike25 km 01:12:05 00:39:4137.8 km/h+02:12 (12.) -03:11 (16.) -01:53 (267.)
Bike55 km 02:10:48 00:58:4330.66 km/h+05:09 (12.) -09:42 (15.) -06:13 (216.)
Bike85 km 02:55:42 00:44:5440.09 km/h+01:32 (10.) -03:58 (21.) -02:08 (308.)
Bike115 km 03:59:31 01:03:4928.21 km/h+03:07 (10.) -12:51 (11.) -09:20 (141.)
Bike145 km 04:42:53 00:43:2241.51 km/h+00:37 (9.) -08:56 (9.) -07:01 (110.)
Bike175 km 05:48:25 01:05:3227.47 km/h+02:41 (11.) -10:47 (12.) -08:31 (160.)
Bike180 km 05:58:24 00:09:5930.05 km/h+00:20 (11.) -01:40 (12.) -01:17 (163.)
Bike180 km 05:58:24 05:26:0033.13 km/h+15:38 (11.) -51:05 (12.) -36:23 (173.)
Transition 06:00:06 00:01:42 - -00:12 (6.) -02:18 (8.) -02:37 (37.)
Run5 km 06:19:07 00:19:0103:48 min/km-02:33 (1.) -07:44 (1.) -06:47 (9.)
Run10 km 06:40:02 00:20:5504:11 min/km-02:12 (1.) -07:49 (1.) -07:04 (12.)
Run12 km 06:48:05 00:08:0304:01 min/km-00:56 (1.) -03:18 (1.) -03:02 (11.)
Run14 km 06:56:12 00:08:0704:03 min/km-00:46 (1.) -03:29 (1.) -03:13 (11.)
Run19 km 07:16:30 00:20:1804:03 min/km-02:16 (1.) -08:18 (1.) -08:20 (11.)
Run24 km 07:38:53 00:22:2304:28 min/km-01:46 (3.) -08:09 (3.) -08:12 (20.)
Run26 km 07:48:23 00:09:3004:45 min/km-00:15 (8.) -02:51 (11.) -02:51 (93.)
Run28 km 07:56:56 00:08:3304:16 min/km-00:55 (2.) -03:55 (2.) -04:09 (11.)
Run33 km 08:18:16 00:21:2004:16 min/km-02:22 (3.) -09:36 (3.) -10:05 (10.)
Run38 km 08:41:42 00:23:2604:41 min/km-01:51 (6.) -09:07 (6.) -09:12 (19.)
Run40 km 08:51:05 00:09:2304:41 min/km-00:34 (7.) -03:27 (7.) -03:23 (39.)
Run42 km 09:00:21 00:09:1604:38 min/km-00:55 (5.) -03:41 (6.) -03:38 (28.)
Run42 km 09:00:21 03:00:1504:17 min/km-17:21 (2.) -01:11:24 (2.) -01:09:56 (12.)
Total 223.9 km 09:00:21 09:00:2124.86 km/h+01:44 (9.) -02:10:24 (9.) -01:53:28 (60.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance