Miaw Choo Foong -
Ironman Malaysia 2018

  Quick facts

321/48/8All/Gender/AG

F40-44Age group

848Bib number

MalaysiaNationality

1:25:436:32:014:59:32 13:08:00

  Compare Miaw Choo Foong with other athletes!

848 Foong
841 Suzuki × 
866 Torok × 
859 Risa × 
846 Edwards × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:40 00:41:4002:11 min/100m-00:55 (13.) +01:26 (70.) +00:52 (527.)
Swim3.8 km 01:25:43 00:44:0302:19 min/100m-01:39 (13.) +00:59 (71.) +00:16 (523.)
Swim3.8 km 01:25:43 01:25:4302:15 min/100m-02:34 (13.) +02:25 (71.) +01:08 (517.)
Transition 01:32:34 00:06:51 - -00:32 (16.) +00:16 (73.) -00:30 (489.)
Bike0.5 km 01:35:05 00:02:3111.92 km/h+00:04 (16.) +00:10 (86.) +00:10 (715.)
Bike13.5 km 02:02:40 00:27:3528.28 km/h-02:16 (10.) -00:59 (53.) +00:14 (532.)
Bike73.1 km 04:06:34 02:03:5428.86 km/h-09:03 (11.) -04:47 (51.) +00:20 (540.)
Bike100 km 05:03:09 00:56:3528.52 km/h-05:26 (8.) -04:24 (39.) -02:39 (386.)
Bike113.3 km 05:33:05 00:29:5626.66 km/h-05:29 (8.) -03:59 (41.) -02:51 (355.)
Bike172.9 km 07:43:34 02:10:2927.41 km/h-10:57 (8.) -10:24 (39.) -07:21 (346.)
Bike180 km 08:04:35 00:21:0120.27 km/h-01:40 (7.) -01:33 (30.) -01:03 (307.)
Bike180 km 08:04:35 06:32:0127.55 km/h-34:47 (9.) -25:56 (43.) -13:10 (389.)
Transition 08:08:28 00:03:53 - -03:29 (5.) -02:34 (33.) -04:20 (148.)
Run0.2 km 08:10:26 00:01:5809:50 min/km-00:17 (15.) -00:04 (75.) -00:07 (563.)
Run8 km 08:59:03 00:48:3706:13 min/km-04:40 (11.) -02:57 (51.) -04:43 (328.)
Run9.1 km 09:07:16 00:08:1307:28 min/km-00:26 (12.) -00:12 (58.) -00:23 (400.)
Run16.5 km 09:58:58 00:51:4206:59 min/km-04:54 (9.) -02:37 (54.) -05:21 (317.)
Run24.3 km 10:56:59 00:58:0107:26 min/km-04:59 (12.) -03:12 (57.) -05:54 (314.)
Run25.4 km 11:06:00 00:09:0108:11 min/km-00:20 (11.) -00:11 (59.) -00:35 (376.)
Run33 km 12:01:33 00:55:3307:18 min/km-08:30 (8.) -04:57 (50.) -07:31 (285.)
Run40.6 km 13:00:00 00:58:2707:41 min/km-09:53 (8.) -06:14 (45.) -08:32 (281.)
Run42.2 km 13:08:00 00:08:0004:59 min/km-01:11 (7.) -00:51 (42.) -00:59 (345.)
Run42.2 km 13:08:00 04:59:3207:05 min/km-35:10 (8.) -21:15 (50.) -34:05 (281.)
Total 226 km 13:08:00 13:08:0017.21 km/h-01:16:32 (8.) -47:04 (48.) -50:57 (321.)

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